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FMQ 312 I'm Leaving Everybody

I'm Leaving Everybody

And for something better

Butterflies flap on one side of the world and create a storm, at least that's how the metaphor goes.

W…

5 years, 2 months ago

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#206 Hostile Relations

Hostile Relations

Resolving Conflict

I loved the making of this episode and incorporating a wonderful process to boot - So make sure you have nothing…

5 years, 2 months ago

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FMQ 311 Turn Frustration to Calm or Even Peace

Turn Frustration to Calm or Even Peace

Includes a mini process

We all, well I do, get frustrated at so many little things.

There are also natural phe…

5 years, 2 months ago

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#205 Scared of My Bias and How To Change It

Scared of My Bias and How To Change It

When you understand how our cognitive bias is formed you will be scared, I was!

It's inbuilt from the day we'r…

5 years, 2 months ago

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FMQ 310 Make Yourself Known

Make Yourself Known

it works both ways

You probably know my thoughts on World Mental Health Day (it's too important to be only one day, should be 365…

5 years, 2 months ago

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# 204 Tim's abuse

Tim's abuse

What a brave thing to do

So this episode of the PDU podcast follows the recent episode of the Tim Ferris podcast #464 'My healing journey…

5 years, 2 months ago

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FMQ 309 How To Let that feeling go-Don't push it away

How To Let that feeling go-Don't push it away

Craving be gone!

So a 5 Minute Quickie Podcast to show you how quickly you can let go of a negative fee…

5 years, 3 months ago

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# 203 Changing Your Limiting and Core Beliefs

 Changing Your Limiting and Core Beliefs

Can you? And should you? And How?

Can beliefs be changed even if it's a core belief?

The simple answer to th…

5 years, 3 months ago

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FMQ 308 Labels -They Are Not Who We Are

Labels -They Are Not Who We Are

Be Careful They Don't Define you

When I work with clients I often hear this

"I'm depressed" or "I'm Anxious" or even …

5 years, 3 months ago

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# 202 Secondary Gain - What's That?

Secondary Gain - What's That?

Secondary gain, Is that an NLP term? Probably not.

Is it something I want? Well, some people have it without knowing, s…

5 years, 3 months ago

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