FMQ 339 Living For Tomorrow

Living For Tomorrow Making Tomorrow Great

I love that we have goals, dreams and desires and that whilst we work hard for them to materialize our focu…

4 years, 6 months ago

#243 Let's Work At 100% - NO!

Let's Work At 100% NO!

Hustle, Hustle, Hustle all with a big H.

If you're awake - work - Make it happen.

If you're not working at 110% then you're no…

4 years, 6 months ago

#242 Post-Lockdown Anxiety

Post-Lockdown Anxiety Don't put this off

Not a long podcast episode but maybe one with a really important message.

Everything is about to change agai…

4 years, 6 months ago

FMQ 338 A Share - Critical thinking at its best

A Share - Critical thinking at its best

Short and sweet - Doing the thing I ask of you.

So many people talk about critical thinking but not really gu…

4 years, 6 months ago

#241 A New Way To Journal and Being Vulnerable

A New Way To Journal and Being Vulnerable

Recorded in/on the spur of the moment and I just had to share what I've learned whilst Journaling.

But it's…

4 years, 6 months ago

#240 A free - way - to excel

A free - way - to excel letting go of fears and anxiety

From a request to discuss overcoming the fear of driving on the freeway (motorway in the UK) …

4 years, 6 months ago

FMQ 337 Listen to yourself Its Simple When You Do

Listen to yourself

It's Simple When You Do

Another personal sharing that I hope inspires you to do the same or similar.

Making things simple and taki…

4 years, 6 months ago

#239 Being And Striving From Being Frightened And Scared (explicit)

Being And Striving From Being Frightened And Scared

A shortish episode that was sparked into life at 8:24 am and recorded there and then.

A number of…

4 years, 7 months ago

FMQ 337 Listen to yourself Its Simple When You Do

Listen to yourself - It's Simple When You Do

Another personal sharing in another not so rare five-minute quickie.

It all started with sitting outside…

4 years, 7 months ago

#238 NOT A Brain Hack For Grief

NOT a Brain Hack For Grief

I hate the term 'Hack' especially when linked with the brain and getting better personally, to me it's 'clickbait' and aim…

4 years, 7 months ago