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#457 But I Can't Afford A Therapist
But I Can't Afford A Therapist
💥 “I can’t afford therapy…” Sound familiar? You're not alone. And you're not stuck. In this longer unplugged episode, we tackle one of the most common barriers to bette…
Published on 4 months, 2 weeks ago
FMQ 508 An Important Question Why and How Often do you check your progress
In this short yet powerful Five-Minute Quickie episode, we're diving into a question that could seriously supercharge your personal development journey: "How often do you check your progress—and why?…
Published on 4 months, 3 weeks ago
#456 The Alternative To Anxiety and Worry
The Alternative To Anxiety and Worry
An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence.
An empowering deep dive into how…
Published on 4 months, 3 weeks ago
FMQ 507 Standing is not An Option and is NOT OK
Standing Still Is NOT OK – The Myth of ‘Maintaining
A Five-MinuteQuickie from Personal Development Unplugged
What if standing still is actually taking you backwards?
In this short, sharp episode, we …
Published on 4 months, 4 weeks ago
# 455 Feeling A Failure- Lets Solve It
Feeling a Failure – Let’s Solve It
Ever felt like a failure? That heavy, gut-sinking emotion that says “I’m not good enough” or *“I’ve let myself (or others) down”? You're not alone. But what if I to…
Published on 5 months ago
FMQ 506 A Respectful Look at the Views Of Others
A Respectful Look at the Views of Others
A Five-Minute Quickie from the Personal Development Unplugged Podcast Ever wondered how someone can hold a belief so different from yours — even the total opp…
Published on 5 months ago
#454 Mental Wellbeing - Tools and Strategies Part 1
#454 Mental Wellbeing – Tools and Strategies Part 1
Two simple tools that could change everything.
We’ve all been through tough times — sadness, anxiety, OCD, loss of confidence, grief, loneliness… a…
Published on 5 months, 1 week ago
FMQ 505 Me and the Podcasts I like and Learn From
My Favourite Podcasts
Hey! Just sharing some podcasts I really love. I think they’re pretty popular, but if you haven’t checked them out, give them a listen.
Modern Wisdom (Chris Williamson):** Supe…Published on 5 months, 1 week ago
#453 Kindness The Next Super Power
Kindness: The Next Superpower
Hey my friend—kindness… a superpower? Really?
In this longer, deeper episode of the Personal Development Unplugged Podcast, Cloughie explores why kindness is one of the …
Published on 5 months, 2 weeks ago
FMQ 504 I'm Stupid I don't understand -They're stupid they don't understand me
“I’m Stupid — I Don’t Understand / They’re Stupid — They Don’t Understand Me”
Another Five-Minute Quickie for those deeper musings…
Ever thought “they just don’t get me” or “I must be thick because I…
Published on 5 months, 2 weeks ago