Podcast Episodes

FMQ 413 Shhh You Choose (How YOU Feel)

Shhh.................. You Choose (How YOU Feel) No More Excuses

We've all said it in some form or another "You make me feel..................." You …

2 years, 3 months ago

#359 I Know What I Want But I Don't Know How to Get It

I Know What I Want But I Don't Know How to Get It

So many people have difficulty knowing what they want because of limiting beliefs that try to prote…

2 years, 3 months ago

FMQ 412 Finding your LITTLE Shadow

Finding your LITTLE Shadow

Inspired by watching a documentary I thought I would share this process that just tweaked my imagination.

It's a lovely li…

2 years, 3 months ago

#358 Take 30 Seconds To Change Your Life

Take 30 Seconds To Change Your Life Is this just clickbait?

First off let me apologize for the clickbait title but it is true I have something to sha…

2 years, 3 months ago

FMQ 411 Science Proves Us Right

 Science Proves Us Right

Andrew Huberman of Andrew Huberman fame :O) has proved what we talked about 7 years ago and I learned ages before that is th…

2 years, 3 months ago

#357 Woman Up Man Up

Woman Up Man Up It's never too late and it's never too early

So many of us are boring adults and are prepared to put up with not feeling the way we w…

2 years, 3 months ago

FMQ 410 How I Know You're Good Enough

How I Know You're Good Enough

So many of my clients have the limiting belief of "I'm Not Good Enough"

What are comparing to through? Good enough comp…

2 years, 3 months ago

#356 Never Have To Regret Again

Never Have To Regret Again What would that be like?

In this episode, I explore the intention of regret and how to let the emotion go.

Regret, like al…

2 years, 3 months ago

FMQ 409 This Is Mine and You Can't Have It

This Is Mine and You Can't Have It

But what if it was mine and I gave it to you and I still had it too?

This 5-minute quickie is all about sharing an…

2 years, 3 months ago

#355 Emotional Pain - Hogwash

Emotional Pain - Hogwash

There's only one real pain and that's physical pain - Stub your toe and you will experience REAL pain  :O)

Emotional pain do…

2 years, 4 months ago