Fun For Christmas From Mummsey and Me

Happy Christmas

and a Happy New Year!!!!!!!!!!!!!!!!!

Paul

Published on 1 year ago

#423 Healing Emotional Scars

Healing Emotional Scars Because you can

Have you ever found yourself stuck in the echoes of past pain, wondering if you’re truly healing or just coping? In this episode, I’ll unpack the difference be…

Published on 1 year ago

The Audio of the Video within the December Newsletter

The Audio of the Video within the December Newsletter

Sign up to the free, complimentary, 65+ hypnosis tracks and you too could receive the regular monthly'ish newsletter from me. There's usually a l…

Published on 1 year ago

FMQ475 But I Can't Visualize

But I Can't Visualize

But you will

There's a great misconception that visualization is always in 20/20 vision and that's so wrong!

In this 5-minute quickie episode I explain what's going on and what …

Published on 1 year ago

#422 A simple process to ovecome fear and anxiety

From Anxiety to Confidence Let’s Make the Shift Together

Let’s get real for a minute. Have you ever felt that knot in your stomach at the thought of speaking up in front of a group—even if it’s just …

Published on 1 year ago

FMQ 474 A Brief Muse on Emotional Scars

A Brief Muse on Emotional Scars

A prequel to a longer and deeper dive into emotion scars left by trauma or significant emotional events.

It's a 5 minute conversation I guess to wonder on the intentio…

Published on 1 year ago

#421 Afraid To Fail

Overcoming the Fear of Failure – Let’s Unplug This Together

Hey, you. Yes, you. Have you ever felt stuck, frozen in the headlights of your own expectations? Like you’ve got to get it just right or no…

Published on 1 year ago

FMQ 473 The Opposite To Time Blocking

The Opposite of Time Blocking

Time blocking I guess was made famous by Cal Newport and is an excellent way to schedule and be productive. It does mean you have to have a plan and the will to execute …

Published on 1 year, 1 month ago

#420 Being Your Super Hero in HYPNOSIS

Being Your Super Hero in HYPNOSIS

A little while ago in episode #417 we explored what our super hero would be like, their values, beliefs, behaviors and what they stood for.

I promised to create a hy…

Published on 1 year, 1 month ago

FMQ472 Why You're Afraid to Fail

Why You're Afraid to Fail

How is it that fearing failure is actually doing something good for you. In effect protect you from failure.

The issue is that it also generates those negative and limiting …

Published on 1 year, 1 month ago