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Ep 77 - Colin McCourt on losing weight and hitting a sub-16 5k
Episode 77
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Today the guys talk to Colin McCourt, a former pro-athlete who is documenting his transformation back into shape. His friends have al…
9 years, 2 months ago
Ep 76 - Barefoot and forefoot running - the pros and cons
Episode 76
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Have you ever considered changing styles? Will it make you more efficient? Will you be a faster runner? Having switched styles in the…
9 years, 3 months ago
Ep 75 - Pete Rees on Winter Nuts Challenge and training for the Marathon des Sables
Episode 75
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On the advent of the Winter Nuts Challenge, Jody and David welcome back Pete Rees from Mudstacle to give some last minute tips to Jod…
9 years, 3 months ago
Ep 74 - James Appleton talks Tough Guy, fell running, Bob Graham Round and being a photographer
Episode 74
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This Podcast features James Appleton talking to the guys about, well, everything really. They cover Tough Guy, fell running, and phot…
9 years, 3 months ago
Ep 73 - Lowri Morgan on running the Jungle Marathon, 6633 and 333 ultras
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In this interview the guys get the chance to talk to one of the coolest, toughest people on the planet.
Lowri Morgan is one of only 6…
9 years, 3 months ago
Ep 72 - The final Tough Guy and marathon training
Episode 72
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The main themes for this podcast are the last ever Tough Guy and advice for this stage of training for spring marathons.
When we say …
9 years, 3 months ago
Ep 71 - Danny Bent talks Project Awesome, Special Forces Hell Week and World Relay
Episode 71
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Today Jody and David want to challenge you, yes you, the listener, to do a ridiculous press ups challenge. Listen to the podcast for …
9 years, 4 months ago
Ep 70 - Myanmar Marathon and Brewdog
Episode 70
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This episode begins with the discussion of a saga that unfolded on the Facebook group. After an unnoticeable seg, they move on to the…
9 years, 4 months ago
BBR Christmas Special
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Hold on to your Santa hat, because we've an extra special Bad Boy Running episode just for Christmas.
Not that it's any more relevant…
9 years, 5 months ago
Ep 68 - BBR is BACK - a long-awaited BBR catch-up
Episode 68
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Hello Do-Badders, Jody and David are back!
After a brief interlude for travel reasons, the chaps return to the airwaves for a general…
9 years, 5 months ago