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Ep 237 - How to run marathons with no training with Fin Hampton
Episode 237
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We're told to prepare for a marathon you need at least 16 weeks of training.
But what if someone showed up at your door and made your…
5 years, 6 months ago
Ep 236 - Living with body dysmorphia with Devin Kelly
Episode 236
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This episode deals with a tough subject that affects many runners (and non-runners) - body dysmorphia.
Allie and David speak with runn…
5 years, 7 months ago
Ep 235 - Mira Rai on breaking running taboos in a patriarchal society
Episode 235
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Mira Rai is a Nepalese trail runner who didn't quite know how good she was until she entered her first 50k. At that race, she was com…
5 years, 7 months ago
Ep 234 - Jamie McDonald on incredible charity challenges
Episode 234
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Jamie McDonald is one of the most positive and inspiring individuals to have ever appeared on the Bad Boy Running podcast.
Not only h…
5 years, 7 months ago
Ep 233 - Brain health and running with Dr Chris Holton
Episode 233
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Chris Holton is a Do-Badder.
He's one of us. But aside from that he's also a Dr and a neuroscientist with a PhD from Imperial Colleg…
5 years, 7 months ago
Ep 232 - The secret to being a champion athlete with Ryan Atkins
Episode 232
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Ryan Atkins is a MACHINE.
There aren't many people as fit or as versatile across so many sports as Ryan.
An OCR world champ several tim…
5 years, 8 months ago
Ep 231 - James Willcox on running in 'difficult' countries
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Sometimes running around your local park for a timed, weekly 5k just doesn't cut it.
You want some more adventure, some more culture,…
5 years, 8 months ago
Ep 230 - John Kelly on breaking the Pennine Way record (for a whole week)
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John Kelly makes BBR history as one of the few guests back for a third time.
(Bet that makes all those other records pale into signif…
5 years, 8 months ago
Ep 229 - How to break the LEJOG record with Carla Molinaro
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Carla Molinaro loves a challenge.
Even before smashing the Lands End to John O'Groats (LEJOG) record with a time of 12 days 30 mins an…
5 years, 8 months ago
Ep 228 - The Darkness' Justin Hawkins on the power of running
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In a surprise twist of fate, Bad Boy Running manages to get lead singer of The Darkness, Justin Hawkins onto the podcast to talk all …
5 years, 9 months ago