Podcast Episodes

Ep. 292: Control Your Blood Sugar, Control Your Life W/ Josh Clemente of LEVELS

Greetings, SuperFriends!

Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems …

Published on 5 years, 3 months ago

Ep. 291: The Basics of Total Personal Transformation W/ Stephan Spencer

Greetings, SuperFriends!

Today we are joined by Stephan Spencer. Stephan is a bestselling author of 3 books, serial entrepreneur, Internet luminary, life hacker, podcaster, and contributor to Harvard…

Published on 5 years, 3 months ago

Ep. 290: Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem

Greetings, SuperFriends!

Today I was joined by Dr. Enric Sala. Dr. Sala is a National Geographic explorer in residence, dedicated to restoring the health and productivity of the ocean. He's authored …

Published on 5 years, 4 months ago

Ep. 289: Jeffrey Madoff On Perseverance And The Secrets Of Creativity

Greetings, SuperFriends!

First, let me tell you that I am very protective of my time, so it is very very rare that I stay on talking to a guest for hours, and just chat, learn, and grow. But that's e…

Published on 5 years, 4 months ago

Ep. 288: Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

Greetings, SuperFriends!

Today, ladies and gentlemen, I got the chance to interview a personal hero of mine - someone who I discovered probably half a decade ago, and whose work has dramatically impa…

Published on 5 years, 4 months ago

Ep. 287: The Importance And The Science Of Brain Health W/ Dr. Bill Sears

Greetings, SuperFriends!

Today I was joined by Dr. Bill Sears, father of eight, author of 47 books, former associate professor at the University of Toronto, University of South Carolina, and the Univ…

Published on 5 years, 4 months ago

Ep. 286: The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre

Greetings, SuperFriends!

Today we are joined by Dr. Vincent Pedre. Dr. Pedre is a functional medicine-certified doctor, and the author of the best-selling book Happy Gut.

Now, I wanted to have Dr. Pe…

Published on 5 years, 5 months ago

Ep. 285: Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold

Greetings, SuperFriends!

In this week's episode, we are once again joined by Dr. Ann Shippy, a former IBM engineer turned traditional medicine doctor, turned functional medicine doctor, turned author…

Published on 5 years, 5 months ago

Ep. 284: How To Really Simplify And Perform At The Highest Level W/ Dr. Juli La Rocca

Greetings, SuperFriends!

Welcome to this week's episode, where we actually have a very special one for you! You've probably heard me talk about today's guest before, Dr. Juli La Rocca, as a star Supe…

Published on 5 years, 5 months ago

Ep. 283: Dr. Benjamin Hardy On Why Our Personality Really Isn't Permanent

Greetings, SuperFriends!

I am really excited about today's episode, where we are joined by Dr. Benjamin Hardy, who has become one of my closer friends and professional contacts. If you listen to the …

Published on 5 years, 5 months ago