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Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast

Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast



Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle.

I know what you're thinking - 5AM is really early - but stay with me, because mornin…


Published on 9 years, 5 months ago

Ep. 74: Iceman Wim Hof: How You, Too, Can Become SuperHuman

Ep. 74: Iceman Wim Hof: How You, Too, Can Become SuperHuman



Today, we have a very special guest, and someone many of you have requested.

It's not everyday that we have someone on the show that exhibits actual "superhuman" skills in the traditional sense of th…


Published on 9 years, 5 months ago

Ep. 73: We Talk Productivity, Purpose, & Fear w/ Alli Worthington

Ep. 73: We Talk Productivity, Purpose, & Fear w/ Alli Worthington



Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She's also the founder of BlissDom, the world's largest international w…


Published on 9 years, 6 months ago

Ep. 72: Mastering Your Long Term Memory w/ Ron White, 2X USA Champion

Ep. 72: Mastering Your Long Term Memory w/ Ron White, 2X USA Champion



My guest today is Ronnie White, one of the top memory experts in the world. He's a two-time national memory champion, having won the USA competition in both 2009 and 2010. He also held the record for…


Published on 9 years, 6 months ago

Ep. 71: How to Develop Tenacity & Unbreakable Willpower w/ Spartan's Joe "Di" Distefano

Ep. 71: How to Develop Tenacity & Unbreakable Willpower w/ Spartan's Joe "Di" Distefano



Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka "Joe DI." If you haven't heard of Spartan, they're a company that has started a movement all across the w…


Published on 9 years, 6 months ago

Ep. 70: Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

Ep. 70: Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine



Today, I have an especially exciting treat for you guys. That's because today's guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my perso…


Published on 9 years, 6 months ago

Ep. 69: Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life

Ep. 69: Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life



Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory - Mark Channon. In fact, he was one of…


Published on 9 years, 6 months ago

Ep.68: Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj

Ep.68: Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj



My guest today is Indian-American author Karan Bajaj, who is known for the 3 bestselling novels he has written.

In fact, Karan is here to tell us about the incredible journey he embarked on a few yea…


Published on 9 years, 7 months ago

Ep. 67: Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

Ep. 67: Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne



I'm joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits.

Given my recent interest and deep div…


Published on 9 years, 7 months ago

Ep. 66: How The Micro Biome Regulates Health Jessica Richman of uBiome

Ep. 66: How The Micro Biome Regulates Health Jessica Richman of uBiome



Greetings, SuperFriends!

Today, we have a special treat for you. We're going to talk about poop!

Just kidding.

But actually, not really.

That's because we have Jessica Richman, the Founder and CEO of…


Published on 9 years, 7 months ago





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