Podcast Episodes

Ep. 243: Jerzy Gregorek On Establishing Standards Of Mastery And Meeting Them

Greetings, SuperFriends!

Today we are joined by a past guest from a year ago, someone who has actually won 4 world championships in Olympic weightlifting! Incredible, right? His name is Jerzy Gregore…

Published on 6 years, 2 months ago

Ep. 242: Nir Eyal On Defeating Distractions The Right Way And Becoming Indistractable

Greetings, SuperFriends!

Today we are joined by Nir Eyal, an author, speaker, and thought leader. Nir writes, consults, and teaches about the intersection of psychology, technology, and business. Act…

Published on 6 years, 3 months ago

BONUS Episode - The Only Skill That Matters - Jonathan Reads From His New Book!

In The Next 10 Years, Every Knowledge Worker On Earth Will Become One Of Two Things: Invaluable Or Obsolete.

Which One Will You Be?

No matter the industry, the pace of progress and new information is…

Published on 6 years, 3 months ago

Ep. 241: Why Your Biology Affects Your Productivity That Much W/ Kate Northrup

Greetings, SuperFriends!

Today we are joined by Kate Northrup. Kate is an author, an entrepreneur, a mom, and much much more. She specializes in a couple of different areas that I am really passionat…

Published on 6 years, 3 months ago

Ep. 240: Deeply Optimizing Your Health And Becoming Unstoppable W/ David Hauser

Greetings, SuperFriends!

Today we are joined by David Hauser. David is a former tech entrepreneur, and you've probably heard of some of his companies, ranging from Grasshopper to Chargify - but this …

Published on 6 years, 3 months ago

Ep. 239: Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter

Greetings, SuperFriends!

Today we are joined by Kathleen Trotter. Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and ov…

Published on 6 years, 3 months ago

Ep. 238: Transforming Our Relationship With Money W/ Aggie Kowalski

Greetings, SuperFriends!

I have to confess that today's episode will make some of you a little bit uncomfortable, but I want you to push through that. That is because the topic today is money, and th…

Published on 6 years, 4 months ago

Ep. 237: Tackling Amazing Learning Challenges Through Ultralearning W/ Scott Young

Greetings, SuperFriends!

Today we are joined by Scott H. Young. Scott is a writer who undertakes interesting self-education projects, such as attempting to learn MIT's four-year computer science curr…

Published on 6 years, 4 months ago

Ep. 236: The Mindset And Mentality To Physically Perform At A High Level W/ Ryan Hall

Greetings, SuperFriends!

Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You're In, a story about how he found his…

Published on 6 years, 4 months ago

Ep. 235: Retraining And Taking Control Of Our Breathing W/ Marco Tesi

Greetings, SuperFriends!

Today we are joined by Marco Tesi. Marco has 10 years of experience working with people and creating holistic treatment plans, which include unique breathing and movement tec…

Published on 6 years, 4 months ago