Podcast Episodes
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1029. Striving for Optimal Health: An Offensive Approach
In this second part of Dr. Martin’s series on the Super Bowl, he looks at offense and how to score points for your overall health.
What can you do of…
3 years, 8 months ago
1028. Super Bowl Showdown: Can the Immune System Prevail?
With the Super Bowl on Sunday, Dr. Martin wanted to use the analogy of offense and defense to discuss your health.
When it comes to your immune syst…
3 years, 8 months ago
1027. The Antimicrobial Benefits of Vitamin D: The Future of Health
Dr. Martin has shared before how getting 20 minutes in the sun is equivalent to getting 10,000 IUs of vitamin D. But some new research on vitamin D i…
3 years, 8 months ago
1026. The Latest Message from the WHO: What You Need to Hear
The World Health Organization has recently made a pretty significant statement. They have said that the number one threat to our health is now chroni…
3 years, 8 months ago
1025. Q&A with Dr. Martin
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Decrease in bone density Dairy & inflammation Frequent stretc…3 years, 8 months ago
1024. The Weight of the Nation: Obesity Rates Soar + More Q&A
Since 1980 the rates of obesity in North America have quadrupled! What has changed to make these numbers soar? Dr. Martin says it’s because they chan…
3 years, 8 months ago
1023. The Shift to Plant-Based: A 40% Decline in Meat Eating
A recent article is saying that beef consumption is down 40% since 1980. Dr. Martin knew that consumption of meat was down, but didn’t realize it was…
3 years, 8 months ago
1022. Controversial Conclusions: The Bad News Studies
Dr. Martin looks at some studies with bad news for statin drugs, antidepressants, and omega-6s in today’s episode.
Statin drugs lower LDL cholesterol…
3 years, 8 months ago
1021. DHA: A Key Nutrient in the Fight Against Tumours
You may remember the breakthrough study Dr. Martin shared a few months ago about how DHA omega-3 was able to shrink tumours. A real life case history…
3 years, 8 months ago
1020. Q&A with Dr. Martin
Dr. Martin answers questions sent in by our listeners.
Some of today’s topics include:
Low testosterone in men Healing of epithelial cells Probiotic…3 years, 8 months ago