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1079. Sweet Lies: The Truth About Sugar Moderation
1079. Sweet Lies: The Truth About Sugar Moderation

One of the greatest lies we’ve ever been fed about food is everything in moderation. Ask any dietician or nutritionist and they will tell you that ev…

3 years, 6 months ago

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1078. Q&A with Dr. Martin
1078. Q&A with Dr. Martin

Dr. Martin answers questions sent in by our listeners.

Some of today’s topics include:

Constipation food recommendation  Quickly lowering of blood p…

3 years, 6 months ago

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1077. Brain Food: Fueling Mental Health from the Kitchen
1077. Brain Food: Fueling Mental Health from the Kitchen

Dr. Martin has been reading some interesting articles on mental health recently and thought he’d talk about them. 

Mental health sort of got turned o…

3 years, 6 months ago

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1076. Artificial Intelligence: Threat or Menace?
1076. Artificial Intelligence: Threat or Menace?

Something in the news as of late is artificial intelligence. You may have heard how companies are creating computers that self-learn, and the technol…

3 years, 6 months ago

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1075. Fuel for Life: Understanding Your Nutritional Needs
1075. Fuel for Life: Understanding Your Nutritional Needs

Calcium is a very important mineral for your body, and it's not just for bones. Dr. Martin says it’s better to get calcium through your food and not …

3 years, 6 months ago

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1074. Q&A with Dr. Martin
1074. Q&A with Dr. Martin

Dr. Martin answers questions sent in by our listeners.

Some of today’s topics include:

Tinnitus Ubiquinol  Geographic tongue Low blood pressure & ch…

3 years, 6 months ago

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1073. Wired for Failure
1073. Wired for Failure

A major study out of Yale University is saying that your brain gets rewired when you continually eat crappy foods. You’ll subconsciously pick and con…

3 years, 6 months ago

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1072. Sunshine Deficiency: Are You Low on Vitamin D?
1072. Sunshine Deficiency: Are You Low on Vitamin D?

Dr. Martin often talks about why we need vitamin D, but he’s never really focused on the specific reasons why someone would be low in vitamin D.

It i…

3 years, 6 months ago

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1071. The Science of Vitamin D and Breast Cancer
1071. The Science of Vitamin D and Breast Cancer

Dr. Martin looks at an interesting study coming out of the Journal of Cell Biology. They’re saying vitamin D holds the key in both prevention and tre…

3 years, 6 months ago

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1070. The Autoimmune Epidemic: Obesity's Role
1070. The Autoimmune Epidemic: Obesity's Role

Why are we seeing so many autoimmune disorders? The numbers in North America are especially frightening, and now there’s a study out of Europe that h…

3 years, 6 months ago

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