Podcast Episodes

1229. Beyond Bread: The Wheat Addiction

Dr. Martin has often shared the stat that the average North American consumes 200 pounds of sugar per year. But did you know that 133 pounds of wheat…

2 years, 10 months ago

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1228. Q&A with Dr. Martin

Dr. Martin answers questions sent in by our listeners.

Some of today’s topics include:

Castor oil Cream vs milk Repairing myelin sheaths Firmicutes …

2 years, 10 months ago

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1227. Avoid These 10 Budget-Busting Bites

From energy drinks, to granola bars, to cereal, there are certain foods we buy thinking they’re healthy food choices, when really they’re not. Dr. Ma…

2 years, 10 months ago

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1226. The Magnesium-Oxalate Connection

Dr. Martin often talks about kingdoms of food, and the animal kingdom is definitely the one he speaks of the most. When you’re eating primarily from …

2 years, 10 months ago

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1225. Fit & Fabulous, 70's Style - Part 2

Dr. Martin continues his series on what has happened since the 1970s that has made us sicker than ever.

In the 1970s, there was less heart disease, t…

2 years, 10 months ago

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1224. Fit & Fabulous, 70's Style - Part 1

Dr. Martin recently read an article saying that people in 1970 were fit as a fiddle. Although that’s true comparatively to today, Dr. Martin adds an …

2 years, 11 months ago

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1223. Q&A with Dr. Martin

Dr. Martin answers questions sent in by our listeners in today’s episode.

 

2 years, 11 months ago

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1222. You vs. Dairy: The Truth Unveiled

Dairy intolerance is a lot more common nowadays, but why is that? It never used to be so prevalent.

Dr. Martin suggests that the problem is not with …

2 years, 11 months ago

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1221. The Sleep-Alzheimer's Connection

When you regularly don’t get enough sleep, you’re increasing your risk of getting Alzheimer’s. That’s what researchers out of Edinburgh, Scotland lea…

2 years, 11 months ago

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1220. Mind & Muscle Mastery

Dr. Martin has always encouraged listeners to get strong, and especially when you’re older. As we age, we are more susceptible to sarcopenia which is…

2 years, 11 months ago

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