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Featuring a Star Defensive End in the 4-2-5

In any defense, you need ALL 11 men to fill their role, "Do your job," if you will. But, on the defensive line, a man amongst boys can make your li…

3 years ago

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Game Film Analysis

Getting help running our schemes is something that EVERY coach struggles with. Having someone else point out our flaws isn't an easy thing to do. B…

3 years ago

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How to Use Multiple Offenses in Your System

Lots of teams are "multiple" on Defense. You'll get a little odd front, a little even. Maybe they'll play a quarter in attack mode, and then one ju…

3 years, 1 month ago

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Attacking the 4-2-5 Defense with Zone Scheme Run Plays

As football defenses continue to trend… as they will do… we're seeing more 4-2-5 on friday nights. If you're running an "old school" offense, like …

3 years, 1 month ago

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Defending Buck Series Plays in the 3-4 Defense

Gap Scheme and odd fronts CAN seem like a mismatch for the defense at face value. But, knowing your defense and using your advantages in your favor c…

3 years, 1 month ago

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How to Feature a Star RB in the Pro Style Offense

We all dream of having a "bell cow" running back to hang our hat on throughout the season. But, misusing that type of player in the Pro Style Offense…

3 years, 1 month ago

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Athletic Speed and Movement Pt. 1 w/ Justin Dottavio

Justin Dottavio is a strength and conditioning coach and long time user of the Dale Baskett Speed and Movement training program. He uses Dale's teach…

3 years, 1 month ago

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How to Feature a Star Inside Linebacker in the 4-2-5

A star Inside Linebacker can be an absolute game changer for your defense, especially in the run game. But, are you getting the full potential out of…

3 years, 2 months ago

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Attacking the 3-4 Defense with Gap Scheme Run Plays

Gap scheme, old school football, can be run against any defense. The 3-4 defense is taking the country by storm, and it's inevitable that you'll see …

3 years, 2 months ago

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How to Feature a Star WR in the Spread Offense

If you have a star WR, you probably know it. What you may not  know is how to use him to his fullest. How can I get the ball in his hands when I know…

3 years, 2 months ago

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