Podcast Episodes
Back to Search365 - Limit Your Training Options to Improve Faster!
Episode 365
By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu.
Today's episode is also …
3 years, 9 months ago
364 - Julie Kedzie on Fighting MMA, Dissing Vladimir Putin, and More
Episode 364
Julie Kedzie is a retired MMA fighter who now works as a fight commentator, interviewer and matchmaker for Invicta Fighting Championships.
In this ep…
3 years, 9 months ago
363 - Key Takeaways for Older Grapplers Trying to Stay Competitive in Jiu-Jitsu
Episode 363
To celebrate the launch of the new BJJ for Old F***s instructional (available at grapplearts.com/oldguard) here are some of the most important takeaw…
3 years, 10 months ago
362 - Knockout UFC Win While Partially Blind - Lance Gibson Sr on MMA Training
Episode 362
Lance Gibson Sr made a HUGE impression on me when he KO'd Jermaine Andre in the UFC while partially blind in one eye. That fight was a masterclass i…
3 years, 10 months ago
361 - Navigating the Diet Wars, with Kevin Bass
Episode 361
Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlifter who has been deep in the tre…
4 years ago
360 - Mixing Jiu-Jitsu, Muay Thai and Weight Training, with Tyson Larone
Episode 360
I really enjoyed talking with Tyson Larone today. He's a badass Jiu-jitsu black belt who also teaches Muay Thai and is a certified strength and cond…
4 years ago
359 - Margot Ciccarelli, Travelling the World While Training Jiu-Jitsu
Episode 359
Multiple time World and European champion Margot Ciccarelli joins us take us through travelling and training at different gyms while competing at the…
4 years ago
358 - Lower the Cost of Failure to Get Better Faster
Episode 358
Lowering the cost of failure in your training is the best way to get more reps in against a resisting opponent. And getting more reps in against a r…
4 years ago
357 - How to Find High Percentage Techniques in Jiu-jitsu,
Episode 357
How to find the high percentage techniques in jiu-jitsu, false positives and standards of jiu-jitsu evidence, MMA vs gi BJJ vs submission grappling, …
4 years ago
356 - ARMBARS DON'T WORK! What if Armbar Deniers Used Anti-Vaxx Logic?
Episode 356
I'll make some new enemies with this one for sure! Thanks to Rob Biernacki for helping witih this project, and to everyone who contributed to the "If…
4 years, 1 month ago