Podcast Episodes

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Rafael Lovato Jr on Training for High Level BJJ Competition
Rafael Lovato Jr on Training for High Level BJJ Competition

Episode 17

Stephan Kesting interviews Rafael Lovato Jr, one of the most successful North American BJJ competitors.  They discuss technique, mindset, training, c…

12 years, 7 months ago

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Philip Gelinas, Black Belt Hall of Fame Member
Philip Gelinas, Black Belt Hall of Fame Member

Episode 16

Stephan Kesting interviews one of his most influential teachers, 9th degree Kajukenbo black belt and Black Belt Hall of Famer Philip Gelinas. Topics …

12 years, 7 months ago

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Burton Richardson on Training and Performing under Pressure
Burton Richardson on Training and Performing under Pressure

Episode 15

Want to be an effective martial artist?  Burton Richardson talks about training and performing under pressure in Brazilian Jiu-Jitsu, MMA, and Full C…

12 years, 8 months ago

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Keenan Cornelius on training, competition, and a life in BJJ
Keenan Cornelius on training, competition, and a life in BJJ

Episode 14

Keenan Cornelius is a BJJ phenomenon.  Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan…

12 years, 10 months ago

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Roy Dean on BJJ, Judo, Aikido, and Path of the Martial Artist
Roy Dean on BJJ, Judo, Aikido, and Path of the Martial Artist

Episode 13

Proof that a serious BJJ competitor can still be classy; Roy Dean talks with Stephan Kesting about BJJ, Judo, Aikido, and Path of the Martial Artist.…

13 years, 5 months ago

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BJJ World Champion Brandon 'Wolverine' Mullins on Training & Competition Strategies for BJJ
BJJ World Champion Brandon 'Wolverine' Mullins on Training & Competition Strategies for BJJ

Episode 12

How do you go from being the smallest person in the class to a BJJ world champion! This is a really interesting interview with my friend Brandon 'Wol…

13 years, 7 months ago

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Vinicius 'Draculino' Magalhães on Surfing, Beach Fights and the History and Evolution of BJJ
Vinicius 'Draculino' Magalhães on Surfing, Beach Fights and the History and Evolution of BJJ

Episode 11

Vinicius 'Draculino' talks with Stephan Kesting about how surfing beach fights brought him into jiu-jitsu, what it was like training with the top Gra…

13 years, 7 months ago

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The Very First Grapplearts Q&A Podcast with Stephan Kesting
The Very First Grapplearts Q&A Podcast with Stephan Kesting

Episode 10

Answers for your BJJ questions!  Stephan takes questions from his newsletter readers in the first ever Q&A Podcast.  Find out how how to taper for co…

14 years, 3 months ago

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The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall
The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall

Episode 9

Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling.  In this in-depth interview with Stephan Kesting he sh…

14 years, 6 months ago

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Adrenaline Dumps, Fear Management and Combat Psychology with Tony Blauer
Adrenaline Dumps, Fear Management and Combat Psychology with Tony Blauer

Episode 8

Want to find out more about the psychology of combat?  Tony Blauer is the head of Blauer Tactical Systems which specializes in close quarter tactics …

14 years, 7 months ago

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