Podcast Episodes
Back to Search
Energy Leaks – What To Do About Them
In this episode of the Walk, I share with you my quest to track down energy leaks in my house and in my personal life. How can I save on energy and r…
4 years ago
How Ryder Carroll’s Bullet Journal Method Helps Me
In this episode of the Walk I share with you how Ryder Carroll’s Bullet Journal Method helps me to discern which goals to pursue and how to realize t…
4 years ago
Course Correction
Sometimes when you try out new things, you realize that it didn’t turn out the way you hoped or expected. Do you continue trying or is it time for a …
4 years ago
Too Tired For Anything? This Podcast Is For You
Are you struggling with fatigue or brain fog? This is what you should know. Let me know in the comments if you can relate to this and share if it hel…
4 years, 1 month ago
The Spheres of Control
Does it stress you out when you feel you don’t have control over what happens in your life? Let’s go for a walk and talk about it! Let me know in the…
4 years, 1 month ago
How can you improve your work-life balance?
How can you protect a good work-life balance? Join me for a walk and let’s talk about it. Let me know in the comments if you can relate to this and s…
4 years, 1 month ago
The Dangers of Perfectionism – How to Heal
Do you struggle with perfectionism? Does it stop you from finishing your work in time, or does it cause you to procrastinate? In this episode of The …
4 years, 1 month ago
How To Stop Hoarding Food
In this video I share with you one of my bad habits: hoarding food, and buying more than I need just because things are on sale. How can I stop hoard…
4 years, 2 months ago
How to travel with a CARRY ON ONLY… and WHY!
I share with you my tips on how to travel with a carry on bag only, and why I always travel light like that. There is more to it than just minimalist…
4 years, 2 months ago
Paper books or ebooks? Why I got rid of almost all my books!
Join me on my first enhanced episode of my show The Walk! For years, The Walk was available as an audio-only program that you could listen to as a po…
4 years, 2 months ago