Podcast Episodes

Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup

In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the …

Published on 4 years, 10 months ago

Therese Huston | How to Manage Criticism Effectively & Make Feedback Your Superpower

In today’s episode, we cover effective feedback with Therese Huston. Therese founded the Center for Excellence in Teaching and Learning at Seattle University, has given more than 225 keynotes, talks,…

Published on 4 years, 10 months ago

Steven Kotler | The Secret to Flow State & 6 Steps to Recovering from Burnout

In today’s episode, we cover flow state with Steven Kotler. Steven is the founder and executive director of the Flow Research Collective, and is the author of nine international bestsellers including…

Published on 4 years, 11 months ago

Doug Bopst | The Obvious Secret to Conquering Addiction & 3 Steps to Building a Better Life

In today’s episode, we cover how to conquer addiction with Doug Bopst. Doug is an award-winning personal trainer, author, speaker, and business owner, who turned his life around from felon and drug a…

Published on 4 years, 11 months ago

Toolbox | Why Love Isn't Enough & 4 Skills You Need for a Healthy Relationship

In today’s episode, we cover how to keep the romance in your life fresh.

Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relatio…

Published on 4 years, 11 months ago

BJ Fogg | Biggest Myth About Habits & 2 Strategies to Decreasing Screentime

In today’s episode, we cover the breaking and creation of habits with BJ Fogg. BJ founded the Behavior Design Lab at Stanford University and teaches industry innovators how human behavior works.

Th…

Published on 4 years, 11 months ago

Joe De Sena | Two Essential Habits to Crush 2021 Like a Spartan

In today’s episode, we cover mindset and determination with Joe De Sena. Joe is the CEO and founder of Spartan and the Death Race, and the NY Times best selling author of Spartan Up, Spartan Fit, and…

Published on 4 years, 11 months ago

Best of 2020

In today’s episode, we highlight the best moments of our podcast from 2020.

It’s the end of 2020, so we’re celebrating it with a selection of our greatest moments ranging from speaking up for yours…

Published on 5 years ago

Robert Rosenberg | The Secret to Growing a Successful Business and 3 Tips for Building an All-Star Team

In today’s episode, we cover business leadership with Robert Rosenberg. Robert was the chief executive officer of Dunkin' Donuts for thirty-five years from 1963 to 1998 and is the author of Around th…

Published on 5 years ago

Annie Duke | The Secret Ingredient to Making the RIGHT Decision When It Really Matters

In today’s episode, we cover decision making with Annie Duke. Annie is a former professional poker player and won more than $4 million in tournament poker before retiring from the game in 2012. She i…

Published on 5 years ago