Podcast Episodes

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Your Reality Is A Story You Made Up & How To Recognize A Better Truth | Michael Hyatt Part 1

“Just think positive. It’s all in your head. Look on the bright side. Just write a better story.” Who here has had one of these cliches spoken to the…

3 years, 2 months ago

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Transactional Relationships & How To Earn The Right To Tell Or Ask Anything | Renée Marino Part 3 with Dan Miller

If we are really honest, we begin most relationships with an agenda in mind. A transaction. We are wanting something for ourselves out of it. I know …

3 years, 2 months ago

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Your Functional Medicine Questions Answered - Part 1 | Functional Friday

I asked the Self-Helpful audience this question, “If you could get insight and help into an area of your personal health and wellness, where would it…

3 years, 2 months ago

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Learn How To Be A Complete Listener & Become A Relational Rock Star | Renée Marino Part 2

When we think of great relationships we inherently think of being such a great and attractive person that others are just drawn to us. I think we are…

3 years, 2 months ago

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Master Your Relationships By Mastering Your Communication | Renée Marino Part 1

At the end of the day, at the end of our life, what matters is meaningful relationships. What purpose in living would you find if you woke up tomorro…

3 years, 3 months ago

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How to grow your brain capacity and ability | Functional Friday

We tend to think of our brain as a static tool we use for our life, not as a muscle we can grow and increase the capacity and ability of. We’re talki…

3 years, 3 months ago

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How To Benefit By Knowing Your Relational Dysfunctions | Nedra Tawwab Part 3 with Jared Angaza

Imagine yourself stepping onto a tennis court, golf course, or dance floor for the first time and immediately having correct form and performing perf…

3 years, 3 months ago

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How To Protect Yourself From Today’s Short-Term Decisions | Nedra Glover Tawwab Part 2

As a renowned and prolific therapist, Nedra Glover Tawwab habitually sits with patients who are suffering today from decisions they made yesterday, l…

3 years, 3 months ago

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How To Stop Sabotaging Your Health & Fitness With Your Negative Attitude About It | Functional Friday

When you don’t really like your job or a person you’re in relationship with, the negative thoughts unconsciously affect your actions and behaviors an…

3 years, 3 months ago

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How To Avoid Drama & Manage Unhealthy Relationships | Nedra Glover Tawwab Part 1

Our recent episode series was regarding the longest scientific study ever on happiness, which showcased that our greatest source of happiness comes f…

3 years, 3 months ago

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