Podcast Episodes
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Bioinsperationalist Jeff Karp | How To Harness Nature Through Science To Free Your Mind & Take Action
Most of us think we are driving through our lives with automatic shifting, like almost all cars nowadays. But in truth, our life is a stick shift and…
2 years ago
A Guide To The Most Beneficial Meats
Our bodies drive everything we do, so in an effort to get them in the best shape possible, in this episode we are talking about meat. Eating meat or …
2 years ago
2 Ways To Practice Being Present & How It Is Actually Of Value To You
I met with a group of guys this morning to talk about being present. It's actually a group of Colorado guys from Denver and Colorado Springs who adve…
2 years ago
Why It Is So Hard To Be Well & How To Reframe Your Mind To Live Healthier
We are generally driven to do the right thing in our lives. We practice personal hygiene, we get the kids off to school, we work and pay the bills, w…
2 years ago
Dr. Tom O’Bryan | 7 Lifestyle Adjustments To Reduce Your Chance Of Disease By 95%
7 Lifestyle Adjustments To Reduce Your Chance Of Disease By 95%. That seems an almost preposterous claim. I’ve studied health and wellness for three …
2 years ago
The Most Nutrient Dense & Beneficial Veggies You Can Eat
Your body is the vehicle for all your drive, so we seek to strengthen it for you in this episode. We live in a culture where many people don’t eat ma…
2 years, 1 month ago
Enjoying The Ride vs Achieving The Destination - Which Is More Important?
It will surprise you for me to say, it depends. We all have something we want and the clarity of what we want and why is what makes up our drive. The…
2 years, 1 month ago
6 Steps To Being Authentic When You Are a People Pleaser
We've been talking about belonging and how true belonging is not merely "fitting in." Thanks to Ritu Bhasin, author of We've Got This, for bringing u…
2 years, 1 month ago
How To Belong To Yourself When You Are A Tool
In my previous episode with Ritu Bhasin, author of We Got This, we dove deep into the concept of belonging and she wisely stated we must first begin …
2 years, 1 month ago
Ritu Bhasin On How To Find True Belonging Vs Merely Fitting In
One of the key drives of our lives is to belong. To truly belong where we are known and accepted and respected, if not loved. We often mistake fittin…
2 years, 1 month ago