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Don’t Diagnose Me w/ Mental Health Activist Sarah Fay



We are at an all time high of mental illness diagnoses. Some argue the reason is better diagnostic methods, others because we are just increasing in mental un-health. The discussion in this episode i…


Published on 1 month ago

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How To Actually Speak With Clarity & Intelligence w/ Communication Expert Michael Chad Hoeppner



We all know the saying and the truth of how much we judge a book by its cover. I feel it is a dramatic metaphor for much of humanity. And I don’t minimize it either. I feel it’s our responsibility to…


Published on 1 month, 1 week ago

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What Is True Influence & How Can You Increase Yours w/ Yale Professor Zoe Chance



Here are three very popular topics that I don't think that many people are really driven by; Sell! Control! Lead! My experience however, is we all desperately want the ability to positively influence…


Published on 1 month, 1 week ago

Preparing Yourself To Survive The Inevitable Huge Losses of Life w/ Screenwriting Teacher Colin Campbell

Preparing Yourself To Survive The Inevitable Huge Losses of Life w/ Screenwriting Teacher Colin Campbell



In this world nothing can be said to be certain, except death and taxes". Said Benjamin Franklin. What are death and taxes? Arguably, losses. What is trauma and tragedy? I submit they are losses. And…


Published on 1 month, 2 weeks ago

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The Psychology Of Connecting To Your Authentic Self w/ American Psychological Association President Dr Thema Bryant



Who is the authentic you? Some people feel like they remember being an authentic self at some point, and I feel many never experienced it. But I feel we all long to just be comfortable being us. What…


Published on 1 month, 2 weeks ago

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The Force Continuum of Believing In Yourself w/ Texas A&M Prof Wendi Zimmer



I feel we are experiencing a schizophrenic time in our culture where we adamantly believe in our opinions and perspectives, but we have very little true belief in ourselves. We are increasingly inse…


Published on 1 month, 3 weeks ago

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How You Act Trumps All - At Least At First w/ Andy Andrews



As you know I seldom talk about current events on this podcast. But a few years ago I did address one. It was the 2022 Oscars where actor Will Smith slapped comedian Chris Rock. I did not see it and …


Published on 1 month, 3 weeks ago

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Just Breathe - Can We Really Alter Our Physical & Mental States By Doing Breathwork w/ Francesca Sipma



I breathe just to live. I walk to live. I eat, drink, and sleep to live. Is there a benefit to breathing more or differently than necessary? I walk more than necessary for my health and fitness and g…


Published on 1 month, 4 weeks ago

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The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross



We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it’s just the constant stream of thoughts and feelings running amok at all times. A freque…


Published on 2 months ago

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Fawning: Our Appeasing & “Protecting” Others Is Hurting Us All w/ Dr. Ingrid Clayton



We all have a primary pattern of dealing with relational conflict. There are a scant few, in my experience, who do it with health and peace. The rest tend to fall into what psychologists have labeled…


Published on 2 months ago





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