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Mirror Mind: Seeing the Self Clearly - Kisei Costenbader, Sensei

Mirror Mind: Seeing the Self Clearly - Kisei Costenbader, Sensei


Episode 681


In this episode, Kisei explores the unique Zen practice of mirror meditation at Tokeji, a thirteenth-century Japanese convent. Practitioners sit before a mirror, asking, “Where is a single feeling, a…


Published on 1 month, 4 weeks ago

Embracing Your Darkness - Jogen Salzberg, Sensei

Embracing Your Darkness - Jogen Salzberg, Sensei


Episode 680


In this talk, Jogen explores the Zen practice of embracing our darkness—not as something negative to overcome, but as the ungraspable, untamable side of human life. He reminds us that despite our eff…


Published on 2 months ago

Karma, Intention, and the Seeds We Plant - Jomon Martin, Zen Teacher

Karma, Intention, and the Seeds We Plant - Jomon Martin, Zen Teacher


Episode 679


In this talk, Jomon introduces the Japanese Buddhist holiday Ohigan, celebrated at the equinox as a time to honor the ancestors and reflect on the paramitas—the perfections of practice. From there, s…


Published on 2 months ago

What Is True? Inquiry and Impermanence - Hogen, Roshi

What Is True? Inquiry and Impermanence - Hogen, Roshi


Episode 678


In this talk, Hogen Roshi shares insights from a recent workshop at the monastery integrating Zen practice with Byron Katie’s method of inquiry. He explores how questioning our fixed beliefs—about ou…


Published on 2 months ago

The Godess' Transformations - Kisei Costenbader, Sensei

The Godess' Transformations - Kisei Costenbader, Sensei


Episode 677


In this talk, Kisei shares Case 58 from The Hidden Lamp, drawn from the Vimalakīrti Sūtra, where the goddess playfully transforms Shariputra to reveal the truth of nonduality beyond male and female. …


Published on 2 months, 1 week ago

Protecting Your Brightness - Jogen Salzberg, Sensei

Protecting Your Brightness - Jogen Salzberg, Sensei


Episode 676


In this talk, Jogen reflects on what it means to protect the innate brightness of the heart-mind. He describes this luminosity not as a metaphor for “choosing happiness,” but as a living reality that…


Published on 2 months, 1 week ago

Living in Vow, Finding Peace - Jomon Martin, Zen Teacher

Living in Vow, Finding Peace - Jomon Martin, Zen Teacher


Episode 675


In this Jizō Sesshin talk, Jomon explores the poem Peaceful Life by Dainin Katagiri Roshi, opening it as a doorway into the mystery of vow. She reflects on how we often arrive at practice seeking pea…


Published on 2 months, 1 week ago

Impermanence and Transformation - Hogen Roshi

Impermanence and Transformation - Hogen Roshi


Episode 674


In this talk, Hogen weaves community life, way-seeking mind reflections, and Thich Nhat Hanh’s The Art of Living into a deep exploration of impermanence. He reminds us that nothing is stuck—everythin…


Published on 2 months, 2 weeks ago

Awakening Faith and Letting It Be - Kisei Costenbader, Sensei

Awakening Faith and Letting It Be - Kisei Costenbader, Sensei


Episode 673


In this talk, Kisei explores Case 15 from The Hidden Lamp, where a woman realizes awakening through the simple phrase “let it be.” She reflects on how this koan functions much like the classic Mu koa…


Published on 2 months, 2 weeks ago

Poetry As Dharma Practice  - Bansho Green, Zen Teacher

Poetry As Dharma Practice - Bansho Green, Zen Teacher


Episode 672


In this talk, Banshō weaves together spiritual poems from across traditions—Christian, Sufi, Taoist, and Zen—to show how poetry can be a living expression of dharma. Beginning with reflections on the…


Published on 2 months, 2 weeks ago





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