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180. Patellofemoral pain 4 - How to get runners back on track (and trails, hills and anywhere else they run!) with Tom Goom
180. Patellofemoral pain 4 - How to get runners back on track (and trails, hills and anywhere else they run!) with Tom Goom

Episode 180

Patellofemoral pain (PFP) rehabilitation doesn't end when your patient gets stronger. The real challenge is getting them back to running, training…

11 hours ago

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179. Patellofemoral pain 3 - Effective rehab that won't flare their symptoms with Tom Goom
179. Patellofemoral pain 3 - Effective rehab that won't flare their symptoms with Tom Goom

Episode 179

Strengthening exercises are a key part of successful patellofemoral pain (PFP) rehabilitation. Squats, lunges and single leg squats are often painfu…

2 days, 8 hours ago

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178. Patellofemoral pain 2 - What to do when runners won't reduce their training with Tom Goom
178. Patellofemoral pain 2 - What to do when runners won't reduce their training with Tom Goom

Episode 178

Many runners patellofemoral pain (PFP) is aggravated by the activity they love. They either stop running to let their pain settle, and then it return…

1 week ago

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177. Patellofemoral pain 1 - Why it has such a high recurrence rate, and what most rehab plans miss with Tom Goom
177. Patellofemoral pain 1 - Why it has such a high recurrence rate, and what most rehab plans miss with Tom Goom

Episode 177

Patellofemoral pain (PFP) is one of the most common running injuries, and the high recurrence rate can make it a frustrating injury for patients t…

1 week, 4 days ago

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176. Neck-driven shoulder pain - 5 common misunderstandings. Physio Edge Shoulder Success podcast with Jo Gibson
176. Neck-driven shoulder pain - 5 common misunderstandings. Physio Edge Shoulder Success podcast with Jo Gibson

Episode 176

When is your patient's shoulder pain from their neck? Are you missing a cervical spine component in your shoulder patients?

After a day in clinic re…

4 months ago

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175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio
175. Tendinopathy treatment: Your guide to isometrics, isotonics & plyometrics with Dr Ebonie Rio

Episode 175

Should you prescribe isometric or isotonic exercises for your patient's lower limb tendinopathy?

When is it safe to add plyometric loading, and how …

4 months, 3 weeks ago

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174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson
174. ACJ - The hidden culprit behind stubborn shoulder pain? Physio Edge Shoulder Success podcast with Jo Gibson

Episode 174

Have any of your shoulder patients improved and then plateaued, unable to regain their full range of movement, or get rid of their painful arc?

Some…

10 months ago

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173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom
173. Hip flexor pain in runners: Diagnosis, myths, and rehab. Physio Edge Track record: Running repairs podcast with Tom Goom

Episode 173

Anterior hip pain is often blamed on the hip flexors, but in runners, that's rarely the diagnosis. So how can you identify the real cause and guide …

11 months ago

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172. Shoulder pain assessment & clinical reasoning. Physio Edge Shoulder Success podcast with Jo Gibson
172. Shoulder pain assessment & clinical reasoning. Physio Edge Shoulder Success podcast with Jo Gibson

Episode 172

Your patient presents with shoulder pain, and straight away you need to identify:

Is it rotator cuff related shoulder pain, frozen shoulder, instabi…

11 months, 3 weeks ago

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171. Achilles tendon ruptures: Rehab & recovery with Prof. Peter Malliaras
171. Achilles tendon ruptures: Rehab & recovery with Prof. Peter Malliaras

Episode 171

Your patient is running, playing sport, or jumping or lunging forward - an activity with fast eccentric or concentric activity in dorsiflexion,and s…

1 year ago

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