Podcast Episodes

How To Reframe Stress

In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe t…

3 years, 5 months ago

Reframing Stress

Stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings. As Dr. Art Markman …

3 years, 5 months ago

Why We Love Our Pets

Having a pet is a big responsibility. Pets can be expensive, wake you up in the middle of the night, limit your travel plans, and bring home gifts th…

3 years, 5 months ago

Why We Laugh

What is the evolutionary benefit of laughter? In this episode of Two Guys on Your Head Dr. Art Markman and Dr. Bob Duke explore why we laugh.

The pos…

3 years, 6 months ago

Making Change Stick

It’s that time of the year when we resolve to drink less, exercise more, save money, etc. It may feel really good to intend to do “better” in the new…

3 years, 6 months ago

Celebration

Sometimes we put off celebrating until we achieve a big goal instead of taking a moment to enjoy the little achievements along the way, and that’s a …

3 years, 6 months ago

How To Crush Writer’s Block (Rebroadcast)

Writer’s block! That phrase might induce panic and a recollection of a familiar experience. It’s a very common phenomenon. So what is it?

In this edi…

3 years, 6 months ago

Attention and Performance

What causes us to choke under pressure, especially when we’re playing a sport? Why is it that when we start paying close attention to how we’re perfo…

3 years, 7 months ago

Why It’s Not Always About Being Liked When You’re a Leader (Rebroadcast)

If you’re in a leadership position you know you have to make some difficult decisions. Some of those decisions might put you in the doghouse for a wh…

3 years, 7 months ago

The Psychology of The Holiday Traditions (Rebroadcast)

For many of us, Thanksgiving means spending time with our families and carrying out traditions that we’ve practiced for years.

While it can be very s…

3 years, 7 months ago