Podcast Episodes

Connecting In The Land Of Dementia Podcast- #349

Taking care of our parents: A discussion with Deborah Shouse, author of Connecting in the Land of Dementia

Todd and Cathy talk with Deborah Shouse a…

9 years, 1 month ago

Truth & Reality- Podcast #348

Todd and Cathy discuss fake news and where to find trustworthy information (as explained on Planet Money). They also discuss lessons from former NBA…

9 years, 1 month ago

Building a culture of consent and respect: A discussion with Mike Domitrz from the Date Safe Project Podcast #347

There are so many questions about relationships, sexual intimacy, consent, bystander intervention and supporting survivors, it can be feel overwhelm…

9 years, 1 month ago

Ten Hints for Using Here and Now – Podcast #346

Cathy reads ten hints from her grandmother’s notebook, a “here and now” list (what we would call mindfulness) that her grandmother transcribed in th…

9 years, 1 month ago

Undue Anxiety with Dr. John Duffy- Podcast #345

Todd and Cathy welcome back Dr. John Duffy and his wife Julie to discuss why so many people are dealing with undue anxiety. They process why it’s di…

9 years, 1 month ago

Show Up And Accept What Is Podcast #344

Cathy and Todd discuss why “some things in life cannot be fixed, they can only be carried”, a quote taken from Megan Devine, therapist and grief tea…

9 years, 1 month ago

Let’s talk about Mental Wellness – An interview with Alexa James, NAMI Chicago’s Executive Director Podcast #343

We talk with Alexa James, Executive Director of the National Alliance of Mental Illness (NAMI), Chicago. She explains the importance of sharing our …

9 years, 2 months ago

Create Beautiful Things Podcast- #342 (Fixed)

Cathy and Todd explore how art, creativity, and imagination have the power to create change (highlighting Cathy’s blog about The Beatles bringing th…

9 years, 2 months ago

The Grass Grows Through- Podcast #341

Cathy and Todd process why the election felt shocking and how we can take care of ourselves. They discuss how nature always find a way, how we can o…

9 years, 2 months ago

Live in the Grey- Podcast #340

Cathy and Todd talk about how living in the black and white keeps us from listening to each other, but if we live in the grey, we remain open, cur…

9 years, 2 months ago