Podcast Episodes
Back to Search2020 School Year- Podcast #560
Season 1 Episode 560
Cathy and Todd discuss why understanding ambiguous loss, the dignity of others, and the humanity of teachers is essential as we navigate a back to sc…
5 years, 5 months ago
Managing Screen Time Part 2- Podcast #559
Season 1 Episode 559
Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The p…
5 years, 5 months ago
Managing Screen Time Part 1- Podcast #558
Season 1 Episode 558
Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The p…
5 years, 5 months ago
Why Are Conspiracy Theories Believable- Podcast #557
Season 1 Episode 557
Cathy and Todd discuss John Oliver’s Last Week Tonight episode about conspiracy theories, and share the psychology behind why people believe tend to …
5 years, 5 months ago
Build A Solid Foundation- Podcast #556
Season 1 Episode 556
Cathy and Todd discuss why building a strong foundation can get us through difficultly and uncertainty, and help us recognize what’s most important i…
5 years, 6 months ago
How To Connect To Your Kid- Podcast #555
Season 1 Episode 555
Todd and Cathy discuss why connection necessitates letting go of needing and focusing more on understanding. They share a story of connecting with th…
5 years, 6 months ago
Inhabit Your Life- Podcast #554
Season 1 Episode 554
Cathy and Todd discuss the Zen parable about the monkey in the river and why it teaches us to find the aliveness of every moment, even if we are afra…
5 years, 6 months ago
What Self-Care Really Is- Podcast #553
Season 1 Episode 553
Cathy and Todd discuss how self-care is about building a life that you don’t need to escape from – by speaking up, asking for what you need, resting,…
5 years, 6 months ago
Truth Is Hard, But It's So Much Easier Podcast #552
Season 1 Episode 552
Cathy and Todd discuss how self-awareness, vulnerability, and a willingness to listen upfront lead to authentic and connected conversations later. Th…
5 years, 7 months ago
Spiritual Bypassing & Race- Podcast #551
Season 1 Episode 551
Cathy and Todd discuss how spiritual bypassing (the use of spiritual practices and beliefs to avoid dealing with our painful feelings) can run counte…
5 years, 7 months ago