Podcast Episodes

Codependency- Podcast #680

Season 1 Episode 680

Cathy and Todd discuss codependency, enmeshment, over identification, and other issues that can be layered and difficult to define. They share the im…

3 years, 2 months ago

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Reimagining Love: Dr. Alexandra Solomon Interviews Cathy & Todd - Podcast #678

Season 1 Episode 679

Todd and Cathy are interviewed by their friend Dr. Alexandra Solomon.  She ask them about how they met, their history, and the trials and tribulation…

3 years, 3 months ago

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Bids For Connection- Podcast #678

Season 1 Episode 678

Todd and Cathy discuss John & Julie Gottman’s research around “bids for connection”, specifically how couples who acknowledge each other’s bids 86% o…

3 years, 3 months ago

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Genuine Gratitude- Podcast #667

Season 1 Episode 677

Todd and Cathy discuss the practice of gratitude (specifically how to notice, savor, and express) and how it helps the brain pay attention to what’s …

3 years, 3 months ago

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Anxiety- Relieving or Healing? Podcast #676

Season 1 Episode 676

Cathy and Todd discuss the wisdom of anxiety and why it’s a messaging system that reminds us to stay curious about ourselves and our loved ones. They…

3 years, 3 months ago

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A Little Bit Culty - A Conversation with The Vow's Sarah Edmondson and Anthony “Nippy” Ames - Podcast #675

Season 1 Episode 675

Cathy and Todd talk with Sarah Edmonson and Anthony “Nippy” Ames from the A Little Bit Culty Podcast and HBO’s Documentary The Vow. They discuss how …

3 years, 4 months ago

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Calling Out, Calling In, Calling On- Podcast #674

Season 1 Episode 674

Todd and Cathy discuss Loretta Ross’ 2021 TED Talk titled Don’t Call People Out, Call Them In, about how the most effective activism begins with conv…

3 years, 4 months ago

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Listen to this One with your Partner Volume 2- Podcast#673

Season 1 Episode 673

Cathy and Todd discuss several conversations that were prompted by the We Can Do Hard Things podcast titled “Why are there no pictures of us?!?!”. Th…

3 years, 4 months ago

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Back to School Transitions- Podcast # 672

Season 1 Episode 672

Todd and Cathy discuss the grief and joy of back to school, and why they are memorable moments in time. Todd helps Cathy process through why this tim…

3 years, 4 months ago

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Men- It's Time to Feel- Podcast # 671

Season 1 Episode 671

Todd and Cathy discuss why it’s important for dads to practice feeling so their kids come to them with their pain and big emotions. They discuss why …

3 years, 4 months ago

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