Podcast Episodes
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Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Calton
In today’s digital world of information overload, the most controversial topic that causes the greatest amount of conflict and confusion (politics as…
9 years ago
Advanced Sleep Technology and Biohacking | with Ben Greenfield
Prioritizing sleep is absolutely essential if you want to consistently generate creative thoughts and stay focused (and no...caffeine and Red Bull ar…
9 years, 1 month ago
How to Sleep Smarter | with Shawn Stevenson
In many creative industries it is not uncommon to wear a 'Sleep Deprivation Badge of Honor' to the office every morning and champion how hard you wor…
9 years, 1 month ago
Defining Your Purpose and Living Large | with Tony Horton
If you've ever found yourself stumbling to reach the finish line and you often fail to achieve your most important goals (don't worry, you're no diff…
9 years, 1 month ago
How to Develop 'Obstacle Immunity' | with Spartan Race founder Joe de Sena
Grit. Determination. Perseverance. Are these qualities you can build, or are you just born with them? In today's episode I interview the founder and …
9 years, 1 month ago
The Zen-like Art of 'Getting Things Done' | with David Allen
I'm commonly asked, "How in the world do you balance so many different projects at once?" In this episode I give away my secret weapon and the founda…
9 years, 1 month ago
The Science Behind Success and Creative Burnout (And Why You're Approaching Both Mostly Wrong) | with Eric Barker
If you work in a creative profession and put your heart and soul into everything you do, burnout (and ultimately depression) seems inevitable. You wo…
9 years, 1 month ago
Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett
It's no secret: Sitting all day just plain sucks. But when working an intensely creative job for long hours, what other options do you have? The good…
9 years, 1 month ago
Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello
Creativity and mental health issues go together like peanut butter and jelly...or do they? According to the"Mad Genius Paradox," that may not be as t…
9 years, 1 month ago
BONUS: The "HumanCharger" - A Revolutionary Light Therapy Device For 'Creatives' Who Live In the Dark
If you're a "creative professional" the chances are extremely high that you live in the dark. As a film editor, I have to spend all day in a dark roo…
9 years, 1 month ago