Podcast Episodes

Lessons I’m Learning in Physical Therapy About How We Heal [306]

Episode 306

In today’s reflective episode, I share insights from my ongoing recovery following a recent car accident that left me with a broken wrist. I want to …

1 year, 2 months ago

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From Dreams to Reality: A Flying Higher Moment 004

"If I could give you 10x what I paid to join Flying Higher it wouldn't even scrape the true value of the deep level of understanding you have for bei…

1 year, 2 months ago

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When Coercively Controlling Fathers Sabotage Mothers' Relationships With Their Children [305]

Episode 305

In this deeply insightful episode, I sit down with Dr. Emma Katz to discuss the phenomenon of coercively controlling fathers sabotaging mothers' rela…

1 year, 2 months ago

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Christmas Magic: A Flying Higher Moment 003

What is Christmas Magic? Do you feel like you're missing out? Here's an idea that might help you have the most magical Christmas of your entire life …

1 year, 2 months ago

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What a Car Accident Taught Me About Pain [304]

Episode 304

In this personal and anecdotal episode, I reflect on a recent car accident that changed my perspective on pain, resilience, and staying present. Draw…

1 year, 3 months ago

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Parenting: A Flying Higher Moment 002

If you've ever wondered "is my child an abuser?" you'll want to listen to this Flying Higher moment.

Learn more:
Flying Free
Flying Higher

1 year, 3 months ago

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Befriending Our Anxiety [303]

Episode 303

In today’s episode, I interview Natalie Deering, an Internal Family Systems (IFS) therapist and host of That Wellness Podcast. Together, we explore p…

1 year, 3 months ago

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Decluttering: A Flying Higher Moment 001

Introducing Flying Higher Moments: A short little weekly insight into topics that are important to you. Today we talk about the parts of us that want…

1 year, 3 months ago

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An AI Tool for Abuse Survivors [302]

Episode 302

The link to register for this week’s FREE Q&A with the founder of Aimee Says, Anne Wintemute, is HERE! This Q&A will take place on Saturday, November…

1 year, 3 months ago

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NeuroDiverse Marriages [301]

Episode 301

In this episode, I interview Dr. Stephanie Holmes to explore the unique challenges and dynamics within neurodiverse marriages. We talk about how Auti…

1 year, 3 months ago

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