Podcast Episodes
Back to Search222: What the Best Do Differently
Dr. Katy Tran Turner currently serves as the Mental Performance Coach for the Buffalo Sabres and Buffalo Bills. Her primary role in this position is …
7 years, 7 months ago
221: The Psychology of Clutch
"There are 3 types of people: those who make it happen, those who watch it happen, and those who wonder what happens." Tommy Lasorda
High Performers …
7 years, 7 months ago
220: Why Be Happier?
"Happiness is not out there. It is in you." Anonymous
High Performers make a choice to be happy. They realize the importance and that up to 40% of…
7 years, 8 months ago
219: Things Happen FOR you, not TO You
"Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't ha…
7 years, 8 months ago
218: 4 Lies We Tell Ourselves
"The worst lies are the lies we tell ourselves." Richard Bach
High performers know they can lie to themselves. They realize that growing their menta…
7 years, 8 months ago
217: The Power of Mindfulness, Dr. Amy Baltzell, Former Olympian, Speaker, Clinical Associate Professor at Boston University
Amy Baltzell is a Clinical Associate Professor and Director of the Sport Psychology Specialization (of Counseling) at Boston University. She is a Cer…
7 years, 8 months ago
216: Your Mindset is Your Engine
"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself." Jim Rohn
Dr. Cin…
7 years, 9 months ago
215: Make Adversity Work For You
"I am not what happened to me, I am what I choose to become." Carl Jung
High performers develop their resilience. They don't suppress negative emotio…
7 years, 9 months ago
214: E + R = O
"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself." Jim Rohn High …
7 years, 9 months ago
213: Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy
Jen Schumacher, M.S., CMPC, is a Performance Psychology Instructor at the Center for Enhanced Performance at the United States Military Academy. She …
7 years, 9 months ago