Podcast Episodes
Back to Search227: Preparing for 2019 with a Bang
"You are never too old to set another goal or dream a new dream." C. S. Lewis
High performers spend time thinking about what they want at the beginni…
7 years, 2 months ago
226: Exploring Self-Talk and Performance
Judy L. Van Raalte, Ph.D. is professor of psychology at Springfield College, Certified Mental Performance Consultant, and listed in the United States…
7 years, 2 months ago
225: Attention is the Currency of Performance
Dr. Peter Haberl is a senior sport psychologist for the United States Olympic Committee. Through the USOC, he provides individual and team consultati…
7 years, 2 months ago
224: The Enemy Gets a Vote in the Outcome
Dr. Doug Chadwick serves as the mental skills coordinator for the Colorado Rockies Baseball Club. He designs the curriculum, facilitates the mental …
7 years, 3 months ago
223: Do it For You
"When you don't feel like you're competing with others, you compete only with yourself. You do it for you. And you do more, go further, and perform …
7 years, 3 months ago
222: What the Best Do Differently
Dr. Katy Tran Turner currently serves as the Mental Performance Coach for the Buffalo Sabres and Buffalo Bills. Her primary role in this position is …
7 years, 3 months ago
221: The Psychology of Clutch
"There are 3 types of people: those who make it happen, those who watch it happen, and those who wonder what happens." Tommy Lasorda
High Performers …
7 years, 3 months ago
220: Why Be Happier?
"Happiness is not out there. It is in you." Anonymous
High Performers make a choice to be happy. They realize the importance and that up to 40% of…
7 years, 3 months ago
219: Things Happen FOR you, not TO You
"Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't ha…
7 years, 4 months ago
218: 4 Lies We Tell Ourselves
"The worst lies are the lies we tell ourselves." Richard Bach
High performers know they can lie to themselves. They realize that growing their menta…
7 years, 4 months ago