Podcast Episodes

695: Flip the Frame: How High Performers See Challenges Differently

In this episode, we explore one of the most powerful mindset tools high performers use: reframing.   You'll hear the inspiring story of Spanx founder Sara Blakely and how her father helped her see fa…

Published on 3 months, 2 weeks ago

694: From Stress to Strength: Neuroscience, Executive Presence, and Leading Through Change with John Edwards

In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a background in neuroscience and years of experience advising …

Published on 3 months, 2 weeks ago

693: Dream Bigger, Stretch Further

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of reach.

She shares compelling research f…

Published on 3 months, 3 weeks ago

692: Be Unstoppable: Lessons in Mental Toughness, Leadership, and Team Success with Alden Mills

In this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author, inventor, and entrepreneur. Alden's life is a ma…

Published on 3 months, 3 weeks ago

691: Turning Setbacks into Setups: The Optimism Advantage

In this inspiring episode of the High Performance Mindset, Dr. Cindra Kamphoff explores how optimism can turn adversity into advantage.   She shares a powerful story of a collegiate athlete who, afte…

Published on 4 months ago

690: Redefining Influence: How to Communicate with Confidence and Credibility with Stacey Hanke

In this engaging episode, Dr. Cindra Kamphoff talks with Stacey Hanke—nationally recognized communication expert, keynote speaker, and author of Influence Redefined and Influence Elevated. Stacey cha…

Published on 4 months ago

689: Choose the Meaning, Change the Outcome

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores one of the most powerful mindset shifts we can make: choosing the meaning we assign to our experiences.   She shares a st…

Published on 4 months, 1 week ago

688: Thriving Under Pressure: Mental Performance Lessons from College Football with Kris Kracht, Director of Mental Performance for Washington State University Football

Welcome back to the High Performance Mindset Podcast, the show where we explore what it takes to show up fully and perform at your best—mentally and emotionally—every single day. I'm Dr. Cindra Kamph…

Published on 4 months, 1 week ago

687: Lead Your Emotions, Don't Let Them Lead You

In this episode of the High Performance Mindset, we dive into the power of emotional agility—the skill of being present with your emotions without letting them take the wheel.

Backed by cutting-edge …

Published on 4 months, 2 weeks ago

686: How High Performers See Challenges Differently

In this episode, we explore one of the most powerful mindset tools high performers use: reframing.   You'll hear the inspiring story of Spanx founder Sara Blakely and how her father helped her see fa…

Published on 4 months, 3 weeks ago