Podcast Episodes
Back to Search
Ask the Nutritionist September 2, 2012
Episode 50
Licensed nutritionists Darlene Kvist and Anna Derhak take your questions!
13 years, 7 months ago
Anti-Aging
Listen this week to learn how to improve your memory and stay sharp as you age. Darlene Kvist and Kate Crosby discuss nutritional aspects of anti-agi…
13 years, 8 months ago
Positive Moods
Cassie Weness and Brenna Thompson discuss reasons why Americans have such high rates of depression and anxiety. Learn nutritional connections to low …
13 years, 8 months ago
Healthy Skin, Teeth and Gums
Learn how to keep your teeth and gums in good health by avoiding mineral deficiencies, increasing antioxidants and eating healthy fats. Darlene Kvist…
13 years, 8 months ago
Prostate Health
Learn how to prevent prostate disease with Darlene Kvist, Kate Crosby, and special guest Greg Peterson from Nutrition Dynamics.
13 years, 8 months ago
Were You Born Insulin Resistant?
Today Cassie Weness and Anna Derhak chat with NWW client Amy Young about how to identify insulin resistance. When people are insulin resistant from b…
13 years, 9 months ago
Weight Gain During Menopause
This week Darlene Kvist and Cassie Weness discuss solutions to hot flashes, hormonal weight gain, mood swings and more on Dishing Up Nutrition.
13 years, 9 months ago
Carbs, Diabetes and Fatty Liver
Darlene Kvist, Kara Carper, and Brenna Thompson discuss the affects of high sugar and high carb diets on blood sugar, triglycerides, and the developm…
13 years, 9 months ago
Fats to Boost Your Metabolism
Are you still falling for the low-fat myth? Many people are leery about adding healthy fats back into their diet despite mountains of research showin…
13 years, 9 months ago
How Family Food Rituals Get You Off Track
Summer is here and along with it comes grad parties, picnics, and barbecues! For many people, the busyness and stress of these social situations can …
13 years, 9 months ago