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Dr. Katriona O’Sullivan : The many meanings of hunger
Topics covered: Body image, diet culture, good girl conditioning, life under patriarchy, poverty, trauma, hypervigilance, affirmations, self-belief, …
4 months ago
Misan Harriman : Real Take
Today’s Real Take comes from a powerful conversation I recorded in October 2024 with photographer, filmmaker and activist Misan Harriman.
Misan is Cha…
4 months, 1 week ago
Brian Pennie : The neuroscience of addiction
Topics covered : Addiction, shame, awareness, compassion, recovery.
In this week’s episode of Ready to Be Real, I speak to Dr. Brian Pennie - neurosci…
4 months, 1 week ago
Tony 10 : Real Take
This is The Real Take and in this snippet, Tony O’Reilly — co-author of the bestselling book 'Tony 10: The Astonishing Story of the Postman Who Gambl…
4 months, 2 weeks ago
Tony O'Reilly : Gambling €10 million and losing everything
Topics covered: insecurities, psychology of addiction, secrecy, manipulation, shame, suicide ideation, finding meaning.
My first guest of this brand …
4 months, 2 weeks ago
Deirdre Nicole Hegarty : An adoption story
Topics covered : Mother and Baby home, adoption, grief, faith, taboo, shedding shame, transgenerational trauma, therapy, holotropic breathwork, mothe…
5 months, 4 weeks ago
Change and answers with Niamh Ennis : Real Take
In this snippet, business mentor and change coach Niamh Ennis speaks about the power of change, whether it arrives suddenly in our lives or is somet…
6 months ago
Niamh Ennis : How grief changes you
Topics covered : Pancreatic cancer, grief, sympathy, therapy, good girl conditioning, life changes, intuition, journaling.
This week, business mento…
6 months ago
Sheela's (Síle's) Day and the Divine Feminine : The Real Take
In this week's Real Take, I'm sharing a short snippet of my recent conversation with Celtic wisdom teacher and guide Mari Kennedy.
Here she talks to u…
6 months, 1 week ago
Mari Kennedy : Sovereign Queen
Topics covered : The dark feminine/An Chailleach, infertility, grief, good girl conditioning, masculine and feminine forces, patriarchy, menopause, 4…
6 months, 1 week ago