Podcast Episodes

Billy Hedderman : Unbowed

Topics covered : Army life, body boarding accident, incomplete quadriplegia, recovery, controlling the controllables, perspective, gratitude, mindful…

3 years, 4 months ago

Conor Moore : Making an Impression

Topics covered : Impressions, talent, hard work, brain tumour, health, relationship with his wife Fiona, learning, thinking ahead, manifesting, busin…

3 years, 5 months ago

Brigid : Goddess and Saint

Topics covered : Imbolc and the symbolism and significance of Brigid.

In this episode, I speak to historian and artist Shelly Mooney who runs the bri…

3 years, 5 months ago

Gerry Hussey : Make now count!

Topics covered : authenticity, self-worth, the power of play, fear, love, relationships, family dynamics, anxiety, triggers, trauma, expectations, su…

3 years, 5 months ago

Dr. Joe Vitale : Mindset is everything

Topics covered : The Law of Attraction, taking action, letting go, inner critic, inner cheerleader, victimhood, gratitude, self-talk, beliefs, power …

3 years, 5 months ago

Jenny Keane : Sex Education (re-release)

Topics covered : Sexual confidence, connection, shame, blame, self-pleasure, communication, fantasies, desire, dirty talk, sex toys, orgasm.

This epis…

3 years, 5 months ago

Una Leonard : Sweet Therapy (re-release)

Topics covered : Anxiety, the inner critic, anorexia, bulimia, attempted suicide, cancer diagnosis, baking, starting a business, success, wellbeing. …

3 years, 6 months ago

Brother Richard : Here and Now (re-release)

Topics covered : Meditation, fears, regrets, acceptance, death, present moment awareness, compassion.

I hope you’re having a lovely Christmas break an…

3 years, 6 months ago

Michael Harding : Finding the Extraordinary in the Ordinary

Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. 

In this episode I speak to author, playwright, podcaster, …

3 years, 6 months ago

Boundaries : Why do I need them?

Topics covered : Boundaries, the power of NO, core values, toxic relationships, gaslighting, red flags, people pleasing, narcissism, inner work, brea…

3 years, 6 months ago