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How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey
How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey

Episode 812

In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades b…

4 years, 9 months ago

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How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey
How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey

Episode 811

In this episode of Bulletproof Radio, you’re going to learn a lot you probably didn’t know about histamine. Turns out histamine is a major neurotrans…

4 years, 9 months ago

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Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai
Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous interviews with me to get an idea …

4 years, 9 months ago

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Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey
Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey

Episode 810

Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on t…

4 years, 9 months ago

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Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey
Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey

Episode 809

I talk about sex regularly on Bulletproof Radio because the energy, connection and humanity that’s a part of sexual wellness improves our lives. So d…

4 years, 9 months ago

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Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey
Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey

Episode 808

In this episode of Bulletproof Radio, we’re talking about bugs. The good kinds!

Emeritus professor and microbiologist John Tagg has been researching b…

4 years, 9 months ago

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A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey
A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey

Episode 807

Great PodMonitoring your blood sugar is one of the most important interventions you can make for yourself in order to live long and truly feel good. …

4 years, 9 months ago

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How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey
How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey

Episode 806

In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.

Doug Bopst is an award-winning…

4 years, 9 months ago

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Mini-Episode: Cool Facts Friday #9
Mini-Episode: Cool Facts Friday #9

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fr…

4 years, 9 months ago

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Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey
Self-Heal with Intermittent Fasting & Inner Bonding – Margaret Paul, Ph.D., with Dave Asprey

Episode 805

In this episode of Bulletproof Radio, we find out how my guest, 81-year-old Margaret Paul, Ph.D., has sustained intermittent fasting (IF) for more th…

4 years, 9 months ago

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