Podcast Episodes
Back to Search
How to Hack Your Cardio Workout – Ulrich Dempfle
Episode 978
CAROL Bike sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll learn about new research that’s pinpointing the most effective card…
4 years ago
Don’t Accept Suffering as Normal – Dr. Gabor Maté
Episode 977
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll learn to define what’s really “normal” when it comes to your health. You’ll explore how today’s cultur…
4 years ago
Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D.
Episode 976
IN THIS EPISODE OF THE HUMAN UPGRADE™... you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all solu…
4 years ago
Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O.
Episode 975
IN THIS EPISODE OF THE HUMAN UPGRADE™... you’ll learn about female hormones: what they are, what they do and what disrupts them. You’ll learn about t…
4 years ago
Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic
Episode 974
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…you’re listening to a new Upgrade Spotlight episode with Omni-Biotic. You're going to find out how probiotic…
4 years, 1 month ago
How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT
Episode 973
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… you’ll learn how to recognize your own sh*t and be a better partner in relationships.
Want a sustainable pa…
4 years, 1 month ago
Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino
Episode 972
In this Episode of The Human Upgrade™...
… Dave tackles multiple issues with former Upgrade Collective member Nancy Pellegrino so she can better mana…
4 years, 1 month ago
Mini-Episode: Cool Facts Friday #26
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for y…
4 years, 1 month ago
Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan
Episode 971
Dave Asprey partners with Nillion as an advisor and investor.
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… you’ll learn about the frontier of web3 and pr…
4 years, 1 month ago
How Regenerative Systems Save the Soil, Animals & You – Robby Sansom
Episode 970
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… you’ll learn why regenerative methods for taking care of soil and raising animals provide a solution that c…
4 years, 1 month ago