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The New Food Pyramid: The Good, the Missing and the Hopeful with Reed Davis, HHP, DNT
The New Food Pyramid: The Good, the Missing and the Hopeful with Reed Davis, HHP, DNT

Episode 170

The food pyramid has been flipped - but does it go far enough? In this episode, Lindsey sits down with Reed Davis, founder of Functional Diagnostic …

11 hours ago

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The Science of Habits for Autoimmune Healing with Amy Behimer, PharmD
The Science of Habits for Autoimmune Healing with Amy Behimer, PharmD

Episode 169

Amy Behimer, PharmD shares her journey from multiple autoimmune diagnoses including MS, to building sustainable habits that transformed her health. …

2 weeks ago

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Reversing Crohn's and Colitis Naturally: Root Cause Healing with Josh Dech
Reversing Crohn's and Colitis Naturally: Root Cause Healing with Josh Dech

Episode 168

In this episode, Josh Dech shares his personal journey from years of severe gut issues and chronic inflammation to healing his digestive health natu…

4 weeks ago

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Human Milk Oligosaccharides and the Future of Gut-Brain-Immune Therapies with Alex Martinez
Human Milk Oligosaccharides and the Future of Gut-Brain-Immune Therapies with Alex Martinez

Episode 167

What if the key to brain health, immunity and chronic disease isn't in the brain at all - but in the gut? In this episode, we explore human milk olig…

1 month, 1 week ago

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90% of U.S. Babies Are Missing Key Gut Bacteria - Why It Matters with Stephanie Culler, PhD
90% of U.S. Babies Are Missing Key Gut Bacteria - Why It Matters with Stephanie Culler, PhD

Episode 166

Learn how the infant gut microbiome is shaped at birth, why many babies today are missing key Bifidobacteria and how it connects to eczema, food alle…

1 month, 3 weeks ago

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The Hidden Role of Minerals in Energy, Digestion and Detoxification with Caroline Alan
The Hidden Role of Minerals in Energy, Digestion and Detoxification with Caroline Alan

Episode 165

Explore the surprising connection between mineral balance and gut health with Caroline Alan, co-founder of BEAM Minerals. She shares her personal jou…

2 months, 1 week ago

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Gut Health, Libido and Cortisol: The Overlooked Triangle with Dr. Diane Mueller
Gut Health, Libido and Cortisol: The Overlooked Triangle with Dr. Diane Mueller

Episode 164

Explore the connection between gut health, hormones and libido. Learn how imbalances in the microbiome can impact sexual wellness and overall health…

2 months, 3 weeks ago

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Optimizing Brain, Gut, Energy and Sleep: Scott Sherr, MD on Methylene Blue and More
Optimizing Brain, Gut, Energy and Sleep: Scott Sherr, MD on Methylene Blue and More

Episode 163

Learn about the benefits of Methylene Blue for mitochondrial health and how this unique compound helps clear brain fog, supports SIBO recovery and pr…

3 months ago

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Functional Blood Chemistry Analysis, Inflammation and Autoimmunity with Kristin Grayce McGary, LAc., CFMP
Functional Blood Chemistry Analysis, Inflammation and Autoimmunity with Kristin Grayce McGary, LAc., CFMP

Episode 162

Get a real-time look at functional blood chemistry analysis as Lindsey's own labs are analyzed live - revealing what standard reference ranges miss a…

3 months, 3 weeks ago

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Interstitial Cystitis, UTIs and the Gut–Bladder Axis with Aleece Fosnight, MSPAS, PA-C
Interstitial Cystitis, UTIs and the Gut–Bladder Axis with Aleece Fosnight, MSPAS, PA-C

Episode 161

In this episode, urology expert Aleece Fosnight discusses the connection between gut health, the vaginal microbiome and bladder function. We explore …

4 months ago

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