Podcast Episodes
Back to Search112 How to Reprogram your Gut Microbiome for Optimal Digestion, Weight Loss and Anti-Aging with Dr. William Davis
The Case:
Alexandra’s everyday was determined by the state of her stomachShe was often bloated, gassy, and struggled to keep her weight healthyShe tr…4 years, 8 months ago
BONUS EPISODE: Solve your Thyroid Symptoms
Episode 111
Finally, everything you need to solve your thyroid symptoms. Last week I launched my new online thyroid support course: Thyroid Mystery Solved. Hav…
4 years, 9 months ago
111 What Is Your Thyroid Type? (and How to Manage It)
The Investigation
Thyroid issues are not a one-size-fits-all. If you’ve been listening to my podcast for a while, then you know I talk a lot about hy…
4 years, 9 months ago
110 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir (Part 2)
The Investigation
Women experience a range of physical and emotional changes when they enter the perimenopause stage. These symptoms vary greatly from…
4 years, 9 months ago
109 Why Your Weight Loss Resolution Will Likely Fail And What To Try Instead with Guest Tanya Dalton
The Case:
Sarah is struggling to lose weight and has been for yearsEvery year she makes resolutions and goals but she never sticks to themShe wonders…4 years, 10 months ago
108 The Case of Fatigue and Brain Fog Made Worse by B Vitamins
The Case:
Pam is dealing with brain fog, poor concentration, and fatigue. Tests revealed that she was low in Folate and Vitamin B12. Weeks of takin…4 years, 10 months ago
107 Demystifying Prolonged Use of Birth Control Pills + Thyroid Connection with Emily Sadri
The Case:
Jenny went on the pill as a teenager to regulate her irregular and heavy periods.After 20 years on the pill, she decided to start a family.…4 years, 11 months ago
106 Why You Don’t Want to Ignore Symptoms of a Hyperactive Thyroid with Juli Keene
The Investigation
Thyroid issues can be so frustrating because often doctors will say there is nothing to be done other than taking medication.
We talk…
4 years, 11 months ago
105 The Biggest Hidden Food Trigger for Hashimoto’s and Autoimmune Diseases You Need to Know with Jeffrey Smith
The Case:
Jessica has Hashimoto’s Disease and can’t seem to balance her thyroidHer doctors say her levels are fine but she’s experiencing bloating, …5 years ago
104 My Most Up To Date Immune Protocol
The Investigation
As we head into cold and flu season during the second year of the pandemic, it’s important to provide support for your immune syste…
5 years ago