Podcast Episodes

Restoring Adrenal Balance For Overall Health w/ Dr. Izabella Wentz & Mythbusting TikTok Trends Part 2 w/ Dr. G

Episode 204

Dr. Izabella Wentz, internationally acclaimed thyroid specialist and licensed pharmacist, joins the show to talk about the effects of stress on adren…

3 years, 1 month ago

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How To Sleep Better for Your Health with Tara Youngblood & Myth-busting Tiktok Trends with Dr G. Ep. #203

Episode 203

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep:

Is 8 hours of sleep a myth?

W…

3 years, 1 month ago

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What Your Hair and Skin says About Your Health w/ Dr. Andrea Echeverry & Safety of Sushi KB | Heal Thy Self w/ Dr. G | Ep 202

Season 3 Episode 202

Dr. Andrea Echeverry joins the show to to talk all about scalp and hair health.

How is hair an indicator of our health?

What foods are important for ou…

3 years, 1 month ago

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Breaking Report About Artificial Sweeteners - Is ERYTHRITOL Safe?

New study on erythritol says it will lead to heart attack.

Is erythritol unsafe? Was did this study do well? What did it do poorly? The best foods to…

3 years, 1 month ago

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Dr. Will Cole on the #1 Way to Heal your GUT and MENTAL HEALTH

Season 3 Episode 201

Special Guest Segment: Dr. Will Cole joins the show to talk about the science of the physical mental and emotional health. A true approach to holisti…

3 years, 1 month ago

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Intermittent fasting for INSANE benefits with Cynthia Thurlow | EP. #200

Season 3 Episode 200

Special Guest Segment: Intermittent fasting expert Cynthia Thurlow joins the show to talk all about the bio-individuality of intermittent fasting.

Wha…

3 years, 2 months ago

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How To Rebuild Your Gut with Dr. Amy Shah | EP. #199

Season 3 Episode 199

Special Guest Segment:

Dr. Amy Shah joins the show to talk about what nutritional interventions can change our lives in just a few days.

The secret to …

3 years, 2 months ago

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The Ozempic Craze + Mold Is Causing Disease with Dr. Pejman Katiraei

Season 3 Episode 198

Special Guest Segment:

Dr. Pejman joins the show to talk about one of the biggest drivers of childhood disease.

Mold is causing childhood diseases.

How …

3 years, 2 months ago

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Healthier Pre-Workout Alternatives + Dr. Russell Marz

SPECIAL GUEST SEGMENT:

Dr. Russell Marz comes to the show to talk all about the importance of fasting.

Does fasting heal allergies?

How does fasting hel…

3 years, 3 months ago

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Is Adderall Safe + Dealing with Suppressed Emotions with Neeta Bushahn

Special guest segment: 

Neeta Bhushan joins the show to talk about how to recognize and heal repressed emotions as well as raising emotionally intelli…

3 years, 3 months ago

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