Podcast Episodes

When to Quit Your 9-5, Polarizing Your Audience, Unexpected Benefits of Yo-Yo Dieting, and More...

Episode 231

In this episode, we discuss when you should quit your 9-5 to go all-in on your online coaching business, how to polarize your audience, the unexpected benefits of yo-yo dieting, and much more.

We hope…

Published on 2 months, 2 weeks ago

Low Fat vs Low Carb, Protein Strategies, Rest-Pause Training, Mike HATES Chicken Salad, Steroids Are Cheating, & More...

Episode 230

In this episode, we discuss low fat vs low carb diets, protein strategies while traveling, rest-pause training, why Mike hates chicken salad, steroids are cheating, and much more.

We hope you enjoy th…

Published on 2 months, 3 weeks ago

Jordan's Financial Situation, Guessing Mike's ATM PIN, Hiring Your First Employee, and More...

Episode 229

In this episode, we discuss Jordan's financial situation, his journey to becoming a mentalist (as he guesses Mike's ATM PIN), hiring your first employee, and much more.

We hope you enjoy this episode …

Published on 2 months, 4 weeks ago

Love on The Spectrum, Our Biggest Disagreement Ever, Dad Life, and More...

Episode 228

In this episode, we have the biggest disagreement we've ever had and we also discuss the show Love on The Spectrum, dad life, sleep, flexibility training, and much more.

We hope you enjoy this episode…

Published on 3 months ago

Enough with The Seed Oil Propaganda, Quit Giving Into Your Impulsive Pleasures, Mike's Insane Fat Loss Macros, & More...

Episode 227

In this episode, we discuss the nonsense seed oil propaganda being shoved down our throats, why you need to quit giving into your impulsive pleasures, Mike's insane fat loss macros, and more.

We hope …

Published on 3 months, 1 week ago

Nicotine vs. Caffeine, Food Addiction, Finding Balance in Life, & More...

Episode 226

In this episode, we discuss nicotine vs. caffeine, the truth about food addiction, finding balance in life, highly palatable foods, and much more.

We hope you enjoy this episode and if you'd like to j…

Published on 3 months, 2 weeks ago

You SHOULD Train Through Pain, Male and Female Beauty Standards (GROSS!), Dad Life, What We've Changed Our Mind On in The Last 5 Years, & More...

Episode 225

In this episode, we discuss why you SHOULD train through pain, gross male and female beauty standards, dad life, what we've changed our minds on in the last 5 years, and more.

We hope you enjoy this e…

Published on 3 months, 3 weeks ago

Mike is a DAD!

Episode 224

Mike is officially a dad to a beautiful baby girl and we spend the entire episode talking about dad life. There is zero helpful information in here for personal trainers—just us talking about being d…

Published on 4 months ago

Jordan's Olive Oil Era, Male Hormone Changes During Household Pregnancy, The Meaning of Life, and More...

Episode 216

In this episode, we discuss Jordan being in his olive oil era, how male hormones change when their wife is pregnant, the meaning of life, and more.

We hope you enjoy this episode and if you'd like to …

Published on 4 months, 2 weeks ago

The Harvard Situation, Power of Nostalgia, Food Restriction Isn’t All Bad, Biggest Regrets, and More...

Episode 222

In this episode, we discuss the nonsense happening at Harvard, the power of nostalgia, why food restriction isn’t all bad, biggest regrets, and more.

We hope you enjoy this episode and if you'd like t…

Published on 4 months, 3 weeks ago