Podcast Episodes
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202. Reviewing Bryan Johnson’s Longevity Supplements (+100 Pills A Day)
In this solocast Lucas discusses all the supplements Brya Johnson takes and whether they will really extend his lifespan.
Relevant links:
Check Out My …
2 years, 1 month ago
201. Hidden Health Connections You Aren’t Aware of: An Expert Chat with Leland Stillman MD
A fascinating discussion with Dr Leland Stillman MD on using health optimisation, biohacking and “dieting”.
Relevant links:
Lelan’s IG: https://www.in…
2 years, 1 month ago
200. Don’t Take This Supplement Before Bed!
In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea.
Relevant Links:
Check Out My Website For Coaching, …
2 years, 1 month ago
199. Better Than Vitamin D Supplements: You Must Try This!
The Sperti Vitamin D Lamp, also known as the Sperti UV Lamp, is a device designed to provide ultraviolet (UV) radiation, specifically UVB rays, to st…
2 years, 1 month ago
198. Testosterone Boosters Don't Work?
In this solocast Lucas exposes why popular supplements believed to boost testosterone do not actually boost this crucial hormone. However, does this …
2 years, 1 month ago
197. Boost DEEP Sleep With This Simple Biohack
Not all blue light blocking glasses are created equal! Learn about the BEST blue light blocking glasses in this episode with Robin Andersen from Filt…
2 years, 2 months ago
196. Non-Psychedelic Drugs That Enhance Intelligence & Mood
Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the…
2 years, 2 months ago
195. What Happens After 14 Days Of Cold Exposure
In this solocast episode Lucas delves into the benefits of cold exposure, either through cold showers or ice baths. He also goes into the best cold t…
2 years, 2 months ago
194. Is Tongkat Ali Toxic?
In this episode Lucas delves into research regarding whether Tongkat Ali is toxic, or one of the most effective testosterone boosters on the market.
R…
2 years, 2 months ago
193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST)
In this solocast Lucas uncovers an extremely popular supplement stack which many people find effective at boosting mood and motivation.
Relevant Links…
2 years, 3 months ago