Podcast Episodes
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243. The Science Behind The NoFap Movement
In this podcast Lucas analyzes the research behind the popular NoFap Movement, and whether there is a benefit for men.
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1 year, 7 months ago
242. The Future Of Supplements & Health Optimisation With Shawn Wells
In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer fo…
1 year, 7 months ago
241. Functional Nutrition, Fat Loss & Metabolic Hacks - With Joel Greene
Joel Greene is the founder of the VEEP Nutrition System. Launched in 2009, VEEP is the world's first nutrition program based on the gut biome. Joel h…
1 year, 7 months ago
240. Should You Be Eating Eggs?
In this solocast, Lucas analyzes how eggs are a superfood which can have negative effects if used in the wrong way.
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1 year, 7 months ago
239. Building Confidence In Men: With Connor Beaton
In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Connor Beaton, the founder of ManTalks, about men's personal and profes…
1 year, 8 months ago
238. Why I Take This Amino Acid Daily…
In this solocast episode Lucas discusses new research which may indicate that taurine can increase lifespan, amongst many more health benefits.
Releva…
1 year, 8 months ago
237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)
Do you want to be more focused, energized, and productive? Imagine having all the answers about your ADHD and the ability to put it in its place. Dr.…
1 year, 8 months ago
236. Be Careful Of These Popular Supplements (Damaging Side Effects)
In this podcast Lucas goes into 3 popular supplements men need to be careful of, and why they may not be as beneficial as we may have previously thou…
1 year, 8 months ago
235. UNJUNK: How To EAT Healthy, Effortlessly With Bernadette Abraham
Bernadette Abraham has a Masters degree in Exercise Science and Health Promotion, and continually adds to her credentials as a Functional Nutritional…
1 year, 8 months ago
234. This Little Known B-Vitamin Increases Testosterone?
In this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism.
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1 year, 8 months ago