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My trials and travails with executive function disorder and attention-deficit/hyperactivity disorder
Season 4 Episode 26
Executive dysfunction is a term used to describe the range of cognitive, behavioral, and emotional difficulties which often occur as a result of another disorder or a traumatic brain injury. Individu…
Published on 3 years, 2 months ago
The lifestyle of the squalid feral honey badger who lives in a high rise pigsty but has cleaners
Season 4 Episode 25
People with ADHD who have a hard time keeping things tidy usually aren't being lazy or thoughtless. They have trouble with a group of skills needed to tackle cleanup tasks and stay organized. These s…
Published on 3 years, 2 months ago
Moderate exercise done daily delivers exponential benefits in fitness and health compound interest.
Season 4 Episode 24
The core idea of daily adaptation seems so obvious to me that it should not have to be stated. It goes against the grain for a competitive rower and rowing coach to advocate “moderate” rather than co…
Published on 3 years, 2 months ago
Salty McSaltface
Season 4 Episode 23
For the portion of the carnivore and carnivore-adjacent communities that don't rely on salt, the primary perspective for omitting it from your diet is that additional salt is not needed beyond the tr…
Published on 3 years, 2 months ago
LMNT and Redmond's got what Carnivore Diets crave. It's got electrolytes! (Audio Fixed)
Season 4 Episode 22
Joe Bowers : For the last time, I'm pretty sure what's killing the crops is this Brawndo stuff. Secretary of State : But Brawndo's got what plants crave. It's got electrolytes. What does Lmnt drink d…
Published on 3 years, 2 months ago
Day Six of Eternity and Forever for Operation Slow Row and my Slow Rowing journey journal of health and strength and discovery
Season 4 Episode 21
The secret to slow jogging and slow rowing is the power-10 and power pieces
Summary: let your slow-flag fly, for sure, when you slow jog and slow row; however, please feel free to add power-10s and o…Published on 3 years, 2 months ago
Slow slow slow you row daily on the erg (fixed audio)
Season 4 Episode 20
https://www.reddit.com/r/slowrowing/ https://www.facebook.com/groups/497867455255274 Row Daily, Breathe Deeper, Live Better on chrisabraham.com Row Daily, Breathe Deeper, Live Better on Goodreads Row…
Published on 3 years, 2 months ago
I wear a spanx girdle every day in the form of a rowing unisuit
Season 4 Episode 19
Rowing unisuits from Boathouse are the official unisuits worn by the US Rowing National and Olympic athletes, so there’s no question about these being the best unis in the industry. Ultra-light and e…
Published on 3 years, 2 months ago
Has the carnivore diet fixed my creaky knees?
Season 4 Episode 18
A rowing machine used to simulate the action of rowing a boat can provide a great cardiovascular and strength workout for people with arthritis — working both your upper and lower body. First, rowing…
Published on 3 years, 3 months ago
State of the Union: Doctor Prescribed Carnivore Diet and Slow Rowing for the next three months
Season 4 Episode 17
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and deliv…
Published on 3 years, 3 months ago