Episode Details

Have you ever been in a conflict with someone who just shuts down or leaves? If you are someone who NEEDS to resolve the issue NOW, that gets so frustrating, right? You feel even more agitated. 

I feel you. I tend to want to resolve the conflict NOW and I get upset and agitated when my husband needs space to figure out what he thinks. 

In this episode I cover:

-3 types of reactions during conflict. Fight, flight, freeze
-What to do if your spouse/loved one handles conflict differently than you
-Tips on communicating your needs and handling conflict more effectively 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. 

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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
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Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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