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How to Support Healthy Skin, Joints + Cartilage - Episode 217

Published 4 years, 1 month ago
Description

In today’s Q&A we discuss why caring for your inner and outer body early on are so important for your overall wellness. You’ll also hear about some ways you can support your skin, joints and cartilage as they experience wear and tear from day to day activities.


To access the bundles I referenced, Tap here: 


The Glow Bundle

The Digest + Detox Bundle


If you want to feel as powerful in your body this season as you do in your business or the boardroom, a new program is coming. Grounded - The Self Care Experience is here. Tap for Details.



Connect with Sheila:



PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:


https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!


*Please consult your physician or health advisor before beginning any new healing or self-care protocol.



✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

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Your Vision Map - Name what you are building before you build it.

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