Episode Details
Back to Episodes🎯Tools to 2x your focus: your room, breathing, music, food, breaks, showers, time of the day - ALL OF IT!
Season 2022
Published 3Â years, 6Â months ago
Description
TUNE IN TO LEARN:
Do you think you are bad at focus?
Do you need to get better at focused work ASAP to deliver results?
This is what neuroscience research shows works to make you a focus jedi!
Most of them work instantly! How cool is that?
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!