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#082 Why self-doubt is natural, how to build trust, and grow emotional vocabulary for personal development, with Chess Edwards (part 2).
Description
Chess Edwards is a meditation teacher and spiritual guide. His entire career has been spent guiding people beyond their current limits and perceptions and into a greater and deeper engagement with the world. After a lifetime of dedicated personal development, he devoted the past decade to his spiritual development and awakening, and this has led to a rapid "collapse of the restrictive personal identification". He is dedicated to helping others reveal, awaken and empower their highest truth, potential, and brilliance.
Key takeaways:
• Breathing during meditation
• The transient nature of what we call "self"
• Self doubt is natural and healthy
• Freeing yourself from troubles and limitations of your egoic identity
• The importance of trust and how to cultivate it
• Emotional fluency and emotional vocabulary
Valuable resources:
Gift #1 - Guided Meditation: https://bit.ly/Chess-3po5Egm
Gift #2 - Emotional Vocabulary Builder: https://bit.ly/Chess-EVB-PersDevMastery
Website: https://www.chessedwards.com
YouTube: https://www.youtube.com/c/chessedwards
Quote:
"You are love. You are not your story, you are not your mind-constructed fears. You are, I am, everyone is love."
-Chess Edwards
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.