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94: Empaths and Other People’s Emotions

94: Empaths and Other People’s Emotions

Published 5 years, 8 months ago
Description

Join me on the podcast this week as I outline the experience of being an empath that I see in my clients, and why this is completely normal, even if you don’t identify as an empath but have these tendencies. This ability can be absolutely delightful, but as always, I’m offering a few remedies today for when it isn’t serving you in your life.

Get full show notes and more information here: https://victoriaalbina.com/94

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