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#63 Danny Kennedy - Fitness Expert
Description
Danny Kennedy is one of the biggest legends I have ever met!
Danny is a qualified personal trainer and strength coach based out of Melbourne, Australia.
Throughout his years in the health and fitness industry so far, he’s worked with clients in person and online, ranging from professional Olympic athletes, celebrities, fitness models and social media identities and all people looking to achieve their health and fitness goals.
He’s also currently the head trainer for the Keep it Cleaner app founded by Steph Miller and Laura Henshaw.
He prides himself in providing consistent, valuable and relatable information with a ‘no bull shit’ approach to help those who follow along with his content via social media, his email list and The Fitness and Lifestyle Podcast.’
A few key topics in this chat
- Trying to fit in at high school
- Dreams of being a pro basketballer
- Mindset shift at the end of high school
- An injury that changed his path
- Making mistakes and learning how to grow a business
- The importance of giving back
- Training tips and tricks
- A simplified way to lose weight!
I loved this chat and so will you!
Danny's Links
COOPER EPISODE OF FITNESS AND LIFESTYLE PODCAST - SPOTIFY
COOPER EPISODE OF FITNESS AND LIFESTYLE PODCAST - APPLE
Cooper's Socials
Good Humans Podcast
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Cooper@thegoodhumanfactory.com
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